Maphikidwe oyambirira fillets yekha

Inu ndinu mwiniwake wa zakudya monga fillets yekha, ndipo sakudziwa chimene mbale kuphika izo? M'nkhani ino mudzapeza maphikidwe ena chodabwitsa mobwerezabwereza kuti sadzakhala kovuta ngakhale novice kuphika.

Kodi kusiyanitsa weniweni "nyanja ya chinenero"

fillets yekha, amene chithunzi adzaoneka mobwerezabwereza kafukufukuyu - mankhwala m'malo okwera mtengo. Komabe, anthu ochepa mukudziwa kuti amagulako ano pansi pa dzina ili amabisa mtundu winawake wa pangasius. Zachitikiranji zimenezi? Chinthu ndi yekhayo - thermophilic nsomba kukula omwe si mophweka pamlingo mafakitale.

Kodi kusiyanitsa yekha wa pangasius? Nazi mfundo zina ziti kumvetsa kuti si M'MALO pamaso panu:

1. White fillets.
2. Large zidutswa.
3. Chosowa nkhungu ayezi kutumphuka.

Apa ndi chakudya chokoma? Ndiye kuphunzira nkhaniyi ndi kumvetsetsa mmene kukonzekera fillets wa yekha, likhale yowutsa mudyo ndi chakudya chopatsa thanzi. Sitinabwere kwa inu kwambiri "zokoma" maphikidwe.

Chophweka njira pokonzekera nsomba

odyera ambiri kupereka menyu awo a fillet yekha kuphika ndi msuzi mandimu. Ndipo ichi ndi chisankho chachikulu, chifukwa nsomba pa kuphika sasiya kununkhira kwake ndi yowutsa mudyo.

ndi zosakaniza muyenera kukonzekera kwa chilengedwe cha chotero mbale yosavuta chiyani? Apa iwo ali:

• fillets nsomba - 0.4 makilogalamu;
• mafuta - 60 ga;
• ufa (bwino kutenga tirigu) - angapo luso. L.;
• zonunkhira (tsabola ndi mchere) - anu kukoma;
• Mandimu - 1 pc.
• amadyera - yokongola.

Walkthrough:

1. M'firiji pamtunda mu ozizira fillet madzi (popanda kugwiritsa ntchito uvuni mayikirowevu). Apo ayi mbale yomalizidwa adzakhala ziume ndi zochepa zopatsa thanzi.
2. ufa nsomba ndi zonunkhira ndondomeko ku mbali zonse, ndipo mwachangu mu poto ndi Kuwonjezera theka mbali ya mafuta kwa mphindi 3. Pamene kutembenuka, samalani (ntchito spatula pulasitiki kuti kusokoneza maonekedwe a fillet wa).
3. Muyike fillet pa mbale (ndi chopukutira pepala kuchotsa mafuta owonjezera ngati n'koyenera).
4. Tengani ndimu, kuchapa kudula mutizidutswa tating'ono ting'ono. Pa skillet otentha kuika mpumulo wa batala, kuwonjezera magawo atatu kapena anayi a mandimu ndi zitsamba. Kuphika msuzi pa moto wochepa mpaka mafuta zonse motowo.
5. Chotsani kutentha ndi kutsanulira msuzi nsomba ali wokonzeka.

Ndi n'zosavuta kuti kuphika mungalenzelenze yowutsa mudyo wa yekha, kukoma sadzakhala amasiyana kuukonza wa malo odyera.

Chokoma nsomba uvuni

Ndinadabwa anzanu ndi banja kungakhale pamene anakonza chakudya monga fillet wa yekha mu uvuni, Chinsinsi cha zimene zili zambiri komanso ndi osiyanasiyana ambiri osiyanasiyana katundu. Koma pano pali chinthu: kuti zosakaniza palibe njira, ndi kuphika ndi ola limodzi. Pali njira yothetsera - ntchito Chinsinsi adafotokoza ndi kupulumutsa nthawi nokha.

Zosakaniza: fillet - 0.5 makilogalamu, mchere, tsabola - anu kukoma mkate nyenyeswa - 200 ga, mafuta kukhetsa. - 60-70 ga, zofewa tchizi - magalamu 100-150, zojambulazo.

The ndondomeko kuphika chiri motere:

1. . Preheat uvuni kapena ng'anjo pafupifupi 200 ° C.
2. Konzani kuphika mbale (anagona ndi zojambulazo ndi mafuta ndi batala).
3. Zonunkhira fillet ndondomeko mbali zonse.
4. Mu mbale osiyana kusakaniza crackers kwambiri, tchizi ndi batala.
5. Pereka fillets mu breadcrumbs ndi kuika zojambulazo lapansi.
6. Ikani mawonekedwe refractory mu uvuni ndi tiyeni tiyime mphindi 17.
7. Pakutha nthawi kuphika kukayendera chivomerezocho wa fillets (ngati inu anamva achinyezi, ndiye kusiya kwa wina Mphindi).

Kutumikira monga mbale osiyana akhoza kukhala, ngati modzala manja kuwaza ndi breadcrumbs kapena ndi zokongoletsa (kwambiri womuyenerera adzakhala chisoti phala kapena mpunga).

Ngati muli ndi nthawi yambiri, musakhale aulesi ndi marinate ndi fillets wa chokhacho mandimu. Izi kuwonjezera yomalizidwa mbale juiciness.

Wophikidwa lilime nyanja ndi mbatata

Monga mwana, ambiri anakonda mbatata casserole ndi nyama. Ndipo chifukwa kulenga mbale ofanana kwa nsomba?

Pakuti mbale choyambirira muyenera kukonzekera:

• fillets - 2 makilogalamu;
• mbatata - 5 ma PC.
• sing'anga anyezi - 2 ma PC.
• Low-mafuta kirimu - 200 ml;
• kaloti amakwanitsa - 1 pc.
• sipinachi - 300 ga;
• zonunkhira - kulawa;
• Mandimu - 1 pc.
• batala - 100 ga

The ndondomeko kuphika ndi kumva, koma pali ena mokoma kuti sangathe analekerera:

1. . Ikani Preheat uvuni 200 ° C.
2. Peel mbatata, kusema cubes yaing'ono (1 * 1 cm), kuphimba ndi madzi, kuwonjezera mchere ndi kuvala moto. Wiritsani kwa mphindi 20.
3. Pripustit sipinachi mu poto ndi mafuta ndi nutmeg. Ikani mu kuphika mbale.
4. Fillets ndi mchere ndi tsabola, kuwaza ndi mandimu. Konzani nsomba kufalikira mu mawonekedwe wosanjikiza woonda (phiri mwachindunji pa sipinachi ndi).

Kodi ndi chiyani kugonjera?

The msuzi zakonzedwa motere: mu poto Passero anyezi, yokazinga grated kaloti akuwonjezeka kirimu ndi angapo Mphindi pamaso pa tchizi grated (pafupifupi theka la magawo okonzeka).

Zofunika: kutsanulira kirimu pang'onopang'ono.

Thirani msuzi nsomba. Ndipo kulepheletsa mawonekedwe. Ndi nthawi iyi mbatata ndi yophika, ndipo zikutanthauza kuti ndi nthawi yokonzekera wosanjikiza chomaliza cha casseroles m'tsogolo. Kuti tichite zimenezi :, mwawathila msuzi kutsanulira madzi kuchokera poto, mbatata Kusakaniza ndi tchizi grated ndi misa chifukwa ndi kuika pa fillets.

Mu uvuni kuika mawonekedwe anamaliza ndi refractory kuima Mphindi 30-35.

Casserole kukokera mu uvuni, kudula mutizidutswa tating'ono akhale mbale osiyana.

Kukumana mbale zosiyana ndi nsomba stuffing sizikuwoneka kuti ziume. Pewani amasangalatsa ngati simungathe ngakhale Gourmet pickiest. Cook thanzi Timasangalalanso achibale, anzake ndi kutamidwa mu mawonekedwe a mbale kanthu ndi anthu kukhuta mozungulira inu.