Chakudya ndi zakumwa, Maphikidwe
Mbewu mu microwave: mofulumira komanso chokoma
Chophika chophika ndichizoloŵezi cha chilimwe. Ali ndi mavitamini ambiri ndi zinthu zina zothandiza. Kuphatikiza apo, ndi kosavuta kuwiritsa madzi amchere kuti mukhale ndi chakudya chokoma komanso chokoma mtima. Chidwi chapadera chogwiritsa ntchito chimanga, chophikidwa mu khola, ana amalandira. Amayi ena amasiye, kuti apange zakudya zosiyanasiyana, aziphika mu uvuni mumoto, kuwonjezera mafuta, zonunkhira ndi adyo. Njira zonsezi ndi zophweka, koma zimafuna nthawi yambiri (mpaka ola limodzi). Zikupezeka kuti pali njira ya mbale iyi muzowonjezereka. Izi ndi chimanga mu microwave. Sangalalani ndi zipatso zokoma kungakhale mphindi zochepa chabe, zomwe zimakondweretsa kwambiri ndi zochepa zamagetsi, osakonda nthawi yaitali, ndi makolo awo, makamaka kupulumutsa nthawi yawo yamtengo wapatali motere.
Momwe Mungayiritsire Chimanga mu Microwave
Mbewu mu microwave mu phukusi
Ngati nkhonozi zatha kale, ndiye kuti pokonzekera zidzakhala zouma komanso zopanda pake, kotero ziyenera kuwonjezeredwa. Izi zikhoza kuchitika m'njira zingapo. Njira yoyamba ndiyo kukulunga aliyense mu thaulo la pepala lakuda. Chachiwiri - chiyikeni mu chidebe (chiyenera kukhala choyenera kwa mavuniki a microwave), kuthira madzi ndikuwutumiza kuphika. Pankhaniyi, nthawi yophika idzawonjezeka pafupifupi theka. Ndipo lachitatu, njira yabwino kwambiri - yikani zikhomo mu thumba lapadera lophika (kapena ngakhale nthawi zonse polyethylene). Pachifukwachi, chimanga cha microwave sichimauma chifukwa chakuti chinyezi sichidzaphulika, koma kukhala mkati. Pankhaniyi, ikhoza kutsukidwa ndi mchere ndi zonunkhira (zouma basil, oregano kapena katsabola).
Mbewu yophikidwa mu uvuni
Njira iyi ndi yabwino kwa iwo omwe akutopa chifukwa chotoola cobs yophika, koma mukufuna chinachake chosazolowereka. Inde, chimanga mu microwave chimaphika mofulumira kwambiri, koma mu uvuni zidzakhala zochepa komanso zosavuta.
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