Chakudya ndi zakumwa, Maphikidwe
Mkate ndi uchi ndi mtedza. maphikidwe kuphika
menyu wathu wakhala kuchepa kuoneka rye mkate. N'chifukwa chiyani tikutero? Poyamba, izo linakonzedwa ndi mfundo za boma, ndipo mokwanira khalidwe mankhwala zikufunika. Tsopano, kodi amagulitsidwa m'masitolo, nthawi zina mkate sadzakhala dzina. Koma anthu amene amasamalira za thanzi lawo, anapeza njira, kugula nokha makina mkate ndi anaphika monga mankhwala othandiza iwo. Mwachitsanzo, mukhoza apange mkate ndi uchi ndi walnuts, wolemera mu mavitamini ndi mme- zinthu.
Chinsinsi №1: mkate ndi mtedza ndi uchi (zosakaniza)
Chifukwa chololera kuphika mkate tiyenera: 0,6 makilogalamu ufa wa tirigu, awiri ndi theka masupuni a mchere, awiri ndi theka supuni ya shuga ndi supuni awiri uchi magalamu 50 mtedza, supuni ya tiyi ya yisiti youma, 380 ml ya mkaka, awiri ndi hafu spoons mafuta. zosakaniza awa ayenera kukhala zokwanira servings eyiti, nthawi kuphika chakudya ndi uchi ndi mtedza, kudzatenga maola anayi ndi theka.
mkate kuphika ndi uchi ndi mtedza
The breadmakers ndowa kuika ufa, mchenga, shuga, mafuta ndi mchere. Mkangano mkaka, kufalitsa uchi mbale osiyana. mkaka ndiye usavutike, anazitsanulira mwa chidebe cha uchi ndi, mpaka amasungunula bwinobwino osokonezeka. Ndiye kutsanulira mu chidebe breadmakers chifukwa kusakaniza. Lambulani walnuts ndi pogaya iwo mu blender, koma mungathe dzanja. Komanso ife kuwapititsa mu ndowa, kumene panthawi imeneyi, ife anaika wopanga mkate. dispenser n'kofunika kudzaza yisiti.
Chinsinsi №2: Mkate ndi uchi
Kupanga mkate zochepa chokoma ndi wathanzi, tiyenera: phukusi chimodzi (magalamu 400) adzaphika wokonzeka mix "Rye" ndi theka masupuni a yisiti yofanana mchere magalamu 15 uchi, 260 ml ya madzi. Tsopano ife adzakonza mkate ndi uchi makina mkate. Womwewo wonse ndi atatu kotala la supuni ya tiyi ya yisiti ndi kutsanulira mu chidebe.
Chinsinsi №3: okongoletsedwa mkate ndi mtedza
Mkate ndi walnuts - wapadera mankhwala mwa mawu a mtengo kwachilengedwenso ndi zakudya. Izo kumawonjezera kukaniza thupi la munthu kuti kuipa kwa chilengedwe, zawachitikira kofunika kwa amino zidulo. Amasakaniza ndi iye, mmodzi paketi wokonzeka mix "okongoletsedwa mkate" teaspoonfuls awiri a zouma yisiti theka masupuni a mchere, 260 ml ya madzi ndi magalamu 60 walnuts.
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