Msuzi ku lunguzi ndi chotchezera: Chinsinsi ndi dzira. Kodi kuphika supu ku lunguzi ndi chotchezera?

Aliyense akudziwa kuti nettle - ndi udzu. Koma mankhwala ndi bwino onse ntchito kunja ndi ingestion. A nettle, anakonza molumikizana chochezera - gwero la mavitamini ndi mchere anafunika akonzedwe ndi kukhala ndi thanzi.

Msuzi ku lunguzi ndi chotchezera: ntchito kwa thupi

Mankhwala wowerengeka, "lobaya" lunguzi ntchito kwa nthawi yaitali. Mothandizidwa ndi therere uyu akuima magazi ndi kupoletsa mabala msanga. Koma palibe lunguzi zochepa zothandiza ndi ntchito mkati. M'chaka, pamene thupi amadwala kupanda mavitamini, zimayambira ana a zomera kungathandize kwa kuchepekedwa awo. Monga mbali ya nettle ali ascorbic asidi, vitamini B, carotene.

Mankhwala wowerengeka, nettle ntchito monga ogwira purifier magazi. Imalimbikitsa kukula kwa maselo ofiira, ndi zothandiza magazi m'thupi, mwamsanga kumawonjezera mlingo wa hemoglobin m'magazi. Iwo imatsimikizirika kuti ndi "moto" mbewu zothandiza mtundu uliwonse. Mukhoza kupanga iye infusions ndi decoctions, anawonjezera kuti saladi kapena msuzi ku lunguzi ndi chotchezera, Chinsinsi cha zomwe mabanja ambiri tinatengera.

Zothandiza zimatha nettle kuonekera kwambiri osakaniza chochezera. mbewu komanso ankaganiza namsongole. Komabe, anadzapeza wasonyeza kuti chotchezera - gwero la chitsulo, potaziyamu, calcium, magnesium, vitamini C ndi B. gulu Ambiri ntchito pophikira. Mbale yotchuka kwambiri ya zomera - wobiriwira msuzi. Koma adzakhala tastier kwambiri ndi athanzi ngati kuphika supu ku lunguzi ndi chotchezera. Izi vitamini mbale choyamba ndithudi kukwaniritsa ngakhale gourmets kwambiri wovuta.

Kodi kusankha msuzi nettle

Nettle - ndi "moto" mbewu, masamba omwe ali ndi tsitsi wapadera. Ndi anakumana nawo pa khungu kuwoneka amayaka pang'ono, kusiyiratu patapita nthawi yochepa. Kamodzi mbewu wang'ambidwa pansi, lobaya tsitsi Kusiya koopsa. Sungani lunguzi ayenera kukhala kutali ndi misewu, panja m'mabwalo ndi mzinda. Muyenera kusankha zanthete za kutalika osati choposa 20 cm. Oyenera ntchito, ndipo ndi wofunika ngati zimayambira zomera ndi masamba.

Kukonzekera zosakaniza

Chotchezera ndi wotchuka ndi zofala chomera kuphika. Kuphikira ntchito masamba ake. Iwo bwinobwino kuchapa kudula finely zokwanira ndi anawaonjezera msuzi pa mapeto a kuphika.

nettle ntchito pophikira ndi zochepa wamba. Kwathunthu tichotse asidi formic, chimene chinapangitsa ndipo komabe yoyaka pa khungu, ndikofunikira pamaso kutsatira scalded ake ndi madzi otentha. Ndiye mmera ntchito pophika zakudya zonse. Kodi kuphika supu ku lunguzi ndi chotchezera, angaphunzire chiyani pa maphikidwe anagonjera pansipa.

Russian kabichi msuzi ndi nettle

A kukonzekera tingachipeze powerenga za msuzi kasupe ndi nettle ndi chotchezera. Ndi bwino kuti mosamalitsa kutsatira Chinsinsi ndi kuphika ndi tsamba ng'ombe phewa. Only mu nkhani iyi adzatembenuza msuzi kwenikweni chokoma. Msuzi nettle ndi chochezera, amene chokhalira ndi anapereka m'munsimu, - mbale anatumikira ku malo odyera Russian zakudya chikhalidwe.

Russian kuwira kuphika ndondomeko ndi nettle:

1. Ng'ombe tsamba (1 kg) Thirani malita 4 a madzi, kuwonjezera 1 mutu wa anyezi ndi kaloti limodzi lonse. Wiritsani msuzi maola 2 amaziphika n'kuzithira.
2. Patapita kanthawi mwachindunji kuchotsa nyama, kozizira, kuchotsa mafupa ndi kudula mutizidutswa tating'ono mbali ndi Usatong'olere msuzi.
3. Wiritsani zovuta yophika mazira 8. Kuli ndi kusema cubes lalikulu.
4. Masamba mafuta mu Frying poto kuti mwachangu kaloti, diced, ndi anyezi, nthaka mu mawonekedwe a mphete theka. Kenaka yikani lunguzi akanadulidwa ndi sorelo (400 g). Thirani masamba ndi zitsamba msuzi ndi simmer kwa mphindi 10 pa chivindikiro cha.
5. Mbatata kusema cubes. Tumizani kuwira mu saucepan ndi msuzi kwa mphindi 20.
6. Pamene mbatata ndi ankaphika, kuwonjezera masamba steamed ndi lunguzi ndi chotchezera. Nyengo ndi mchere ndi tsabola. Wiritsani kwa mphindi 5.
7. Msuzi wokonzeka nettle ndi chotchezera. Kutumikira ndi sliced mu magawo a tsamba ng'ombe phewa, mazira yophika ndi wowawasa kirimu.
8. Bon chakudya!

Ndi buku dziko la, momwe kuti msuzi ku lunguzi ndi chotchezera. Zotsatirazi yoperekedwa maphikidwe zina zosangalatsa kwa mbale.

Msuzi ku lunguzi ndi chotchezera popanda mbatata

Young nettle - gwero la mavitamini ndi mchere zinthu. Choncho, chakudya ayenera monga mbale ndi izo. Kodi kuphika supu ku lunguzi ndi chotchezera?

A muyeso umodzi wa nettle wamng'ono kutsanulira pa madzi otentha. Mwamsanga pambuyo pake, pindani mu colander ndi kuika pansi pa madzi ozizira kukhala wowala mtundu wobiriwira wa mbewu. Ndiye yokazinga mu masamba mafuta, anyezi finely akanadulidwa, lunguzi 400 ga chotchezera. Pan chivundikiro ndi simmer pa moto wochepa kwa mphindi 15.

Mpaka chimatha refueling, kupanga "thickener" msuzi-puree. Chifukwa chaichi, supuni awiri masamba mafuta ndi mwachangu ufa. Nyengo ndi mchere ndi tsabola. Kuwonjezera lita imodzi ya madzi otentha, yolks dzira 5 ndi 150 ml ya kirimu. Zonse akuyambitsa msuzi, osalola kuti wiritsani. Hot msuzi whisk blender ndi zokongoletsa ndi ya parsley finely akanadulidwa. Adzagonjera msuzi crackers zokoma kapena mkate.

Kuwala msuzi wa sorelo ndi lunguzi ndi mazira

Cook ndi zokoma nettle msuzi chochezera sikovuta ngati inu kutsatira ndondomeko zina.

1. Kukonzekera 500 ga nettle. Chifukwa chaichi m'pofunika kutsanulira pa madzi otentha ndi kusiya kwa mphindi zochepa madzi otentha. Kenako, lunguzi wolapadi blender ndi, kuloza ku poto ndi simmer ndi batala Mphindi 5.
2. Anyezi, karoti ndi mbewu ya parsley muzu udzaphwanya ndi yokazinga mu masamba mafuta.
3. The mphika zo malita 3 madzi. Kuwonjezera mbatata diced, ndipo pambuyo Mphindi 10 - masamba kudzazidwa ndi lunguzi.
4. Pa nthawi izi msuzi supuni ufa, 60 ga mafuta, supuni awiri a kirimu ndi 50 ml ya madzi.
5. Kukonzekera 400 ga chotchezera: iterate pa izo ndi finely akanadulidwa.
6. Patatha mphindi 15, kuyambira chiyambi cha mbatata otentha kuwonjezera ufa msuzi msuzi ndi chotchezera. Wiritsani kwa mphindi 5.
7. Ikani Bay tsamba, kuwonjezera mchere ndi tsabola kulawa.
8. Wiritsani zovuta yophika mazira 3. Kozizira, kusema lalikulu.
9. Add mazira ndi msuzi kwa chithupsa ndi kuchotsa kutentha yomweyo.

Msuzi wa sorelo ndi lunguzi ndi mazira wokonzeka!

Chinsinsi Beet masamba msuzi ndi lunguzi ndi chotchezera

Ngakhale okhwima kusala kudya zakudya akhoza zosiyanasiyana. Wina zosinthika cha tsiku lokonzekera mbale choyamba - Beet msuzi.

Kuphika izo, muyenera malita 2 madzi, angapo mbatata, Beets 2, 2 anyezi, sing'anga karoti, magalamu 200 lunguzi achinyamata ndi chotchezera, masamba mafuta - 3 supuni ya mchere ndi tsabola kulawa.

Kodi kuphika supu ku lunguzi ndi chotchezera?

The madzi chithupsa. Mbatata amayeretsedwa, kusema cubes ndi kulitumiza ilo kwa mphika mphodza. Katungulume masamba - anyezi, Beets ndi kaloti - ayenera kusema n'kupanga. Alternately yokazinga mu masamba mafuta. Ndiye kutsanulira pang'ono madzi ndi mphodza masamba nadzaza chivindikiro kwa mphindi 5-10. Pambuyo mwachindunji nthawi kosangalatsa kulemera yokazinga mu poto mu poto. Mchere, tsabola ndi kuphika kwa mphindi 10. Pamapeto kuphika yikani lunguzi finely akanadulidwa ndi chotchezera. Beet msuzi okonzeka. Bon chakudya!