Nettle msuzi: Chinsinsi

Ndi isanayambike mvula mantha thupi, kuposa kale lonse, pamafunika zambiri mavitamini. Ndipo si amene amagulitsidwa pharmacies, ndi inu kukonzekeretsa kwambiri pa zinthu zilipo pa dziko payekha. Mu miyezi kasupe ukuoneka clover, nettle tchire, dandelions. Ife tikusowa nettle! Kuyambira inu mukhoza kupanga zosiyanasiyana zothandiza ndi chokoma mbale - mapayi, soups, osiyanasiyana saladi. Kodi kuphika supu ndi lunguzi? Chinsinsi ndi yosavuta. M'nkhaniyi tiona angapo mitundu.

Choyamba Ndikufuna kukumbutsa, kodi chifuniro chabwino cha anati mbale. Komanso nettle ladzala ndi kufufuza zinthu ndi mavitamini, komanso kumawonjezera hemoglobin, ndipo ngakhale aisadza magazi. Kulawa msuzi izi akukumbutsa khutu, ndipo akukonza njira zofanana kwambiri.

Musanayambe vutolo monga mmene kupanga msuzi ku lunguzi, zomwe zakudya tiyenera kuyesetsa. Mwa njira, musaiwale kuvala magulovu thonje kupewa amayaka. Ngakhale, ngati mtima nettle ndi wamng'ono, mukhoza kunyenga ndi manja.

Koyenera zosakaniza:

• armful yaing'ono nettle (100-200 magalamu);
• angapo kaloti;
• mbatata - 3 zidutswa;
• Wina waung'ono mutu wa anyezi;
• malita atatu a madzi;
• zonunkhira ndi mchere - kulawa.

Ndipo tsopano iye nettle msuzi! Chinsinsi chake chiri motere: yeretsani mbatata katungulume, kusema cubes ndi kuika mu madzi otentha. Pamene izo kuphika, kuyeretsa kaloti ndi opaka pa grater ndi. Kuwonjezera kwa mphika. Kenako, finely kuwaza anyezi ndi kulitumiza ilo kwa chomwecho. Ngati pali chilakolako pang'ono mukhoza Pre-mwachangu ndi kaloti ndi anyezi mu masamba mafuta.

Nettle wolakalakika nadzatsuka bwino ndi madzi ozizira ndi scalded ndi madzi otentha pofuna kupewa lamoto pa processing zina. Kudula zonse - ndi umatheka ndi masamba.

Tikuyembekezera mbatata yophika. Kenako kutsanulira mu mphika nettle, kuwonjezera mchere ndi zonunkhira (kulawa). Phimbani ndi chivindikiro ndi kuphika wina Mphindi ziwiri pazipita. Ndiye, kuthimitsa mbaula - zonse, msuzi ndi wokonzeka. Inu athanso kubweretsa tebulo, kuwonjezera pang'ono mafuta linseed. Pankhaniyi, mbale zidzakuyenderani thanzi labwino ndi tastier.

Tsopano tiyeni tione Yachiwiri - momwe kuti nettle msuzi ndi Kuwonjezera Adygei tchizi. Pakuti ichi tiyenera popanga mfundo zotsatirazi:

• Madzi - malita awiri;
• mbatata - zidutswa zitatu;
• kaloti nthunzi;
• Young nettle - mtanda;
• Adygei tchizi - magalamu 200;
• Coarse mchere - supuni imodzi;
• batala - 30 ga;
• zinthu ziwiri mlombwa tsamba nthaka wakuda tsabola.
• Pakuti kudzazidwa ndi mbale yomalizidwa, konzani kirimu.

Kufika pa kuphika "Msuzi ndi nettle". Chinsinsi chiri motere: kukonzekera msuzi tingayambe ndi mbatata. Pamene msuzi ndi mbatata anayamba wiritsani, kuchotsa chithovu ndi kuyala kaloti, kusema cubes yaing'ono. Kenaka yikani Bay tsamba ndi batala. Ndi masamba bwino otsukidwa nettle mbidagwandwa ndipo zimayambira onse pakatikati pochotsa. Kudula nalonso chabwino. Kusankha lunguzi wamng'ono kuti parboil (pofuna mavitamini pazipita). Ngati kuluma, ntchito magolovesi. Kusema cubes Adygei tchizi. Patatha mphindi 10 kuphika, kuwonjezera masamba kwa izo tchizi, lunguzi ndi mchere. Wiritsani kwa maminiti ena asanu pambuyo otentha, ndi kuzimitsa moto.

Msuzi kutumikiridwa poyamba n'kuwaza tsabola wakuda ndi yake kirimu. Yesetsani kukonzekera msuzi wa lunguzi, ndi Chinsinsi chake ndi wosavuta ndipo sinditenga nthawi zambiri anu. amayi ambiri kuphika mbale mu nyama msuzi, ndi kumapeto kwa kuphika kuwonjezera chotchezera pang'ono. Koma izi - ndi nkhani ya kukoma.