Ng'ombe mphodza ndi mbatata. Maphikidwe.

Traditional nyama Russian, ndipo ndithudi European tebulo - ndi nkhumba, ng'ombe ndi nkhuku. nyama Izi ankaona kuti tsiku ndi tsiku. Komanso, kukonza ndi osavuta. Ngati nkhumba kawirikawiri chovuta chakuti bwino milingo magazi mafuta m'thupi chifukwa cha wokhutira mafuta, ng'ombe ndi - nkhokwe weniweni wa mavitamini ndi mchere kwa thupi. Makamaka wolemera mu chitsulo, lomwe ndi lofunikira kwa anthu amene asunga magazi m'thupi, kapena yafupika ndende zake magazi. amapereka ng'ombe mu thupi tiyenera mapuloteni ndi B mavitamini The mafuta zili nyama zingasiyane. Akuti nthiti kwambiri mafuta ndi nyama yankhumba, ndi osachepera aliwonse gawo - fillet. Zimatanthauza apamwamba nyama khalidwe.

Komanso ng'ombe limalola sikunachitekepo zosiyanasiyana zophikira. wotchuka ng'ombe mphodza ndi mbatata, mapayi ndi ng'ombe nyama, ng'ombe soups ndi nyama.

Pofuna kusochera mu ulemerero izi zonse, tiyeni tikambirane za upamwamba zophikira wa mtundu wanyimbo - Ng'ombe mphodza ndi mbatata. kulakalaka, chokoma ndi mbale wokwanitsidwa.
Kuti akonze izo, tiyenera ng'ombe, nkuti, theka kilogalamu. Bwino kutenga tinsalu, monga taonera pamwambapa, koma Mwachitsanzo, ndi lumo kapena shank. Kuti ng'ombe mphodza ndi mbatata, osati "anathyola", ndi zofunika kudula nyama kudutsa njere, osati limodzi. Choncho, nadzatsuka ndi madzi ozizira, anatchinga njere mutizidutswa tating'ono ting'ono ndi malo poto mafuta. Siyani nyama mphodza kwa mphindi zochepa, koma nthawi kuwomba kuchokera madzi kawiri kuphimba chivindikiro, nyama sayenera kouma.

amayi amakonda kufunsa funso, utali kuphika ng'ombe mphodza ndi mbatata? Zikudalira khalidwe la nyama kuposa n'zovuta, yaitali kudzatenga, koma Mulimonsemo, stewed ng'ombe si ola n'komwe, ndi Choncho - ndi theka. Pamene pang'ono, kuwonjezera kwa poto anyezi, amene ali chisanadze kusema mphete kapena theka mphete, tsabola, mchere ndi simmer kwa maminiti pang'ono. Kumapeto kuwaza ndi zitsamba atsopano akanadulidwa. Payokha kukonzekera mbatata yosenda natumikira monga mbale mbali. Komanso mukhoza kuwaza ndi zitsamba akanadulidwa ndi kuwonjezera amsupuni wa batala kwa kununkhira.
Anthu ena amakonda kusakaniza ng'ombe ndi nkhumba, ndi nyama ndi fatter pa ndalama za Chofunika, koma ichi ndi chokoma. Kutsutsa kuchuluka zili mafuta, ngati muli tcheru kwa izo, kutumikira chochuluka masamba, mwachitsanzo, ndi masamba saladi.

Kodi mungakonde ng'ombe, braised mowa? Inde, Chinsinsi ichi ndi apo.
Pakuti yokonza tiyenera kudula pafupifupi 300 magalamu, komanso mowa. Kawirikawiri anatengedwa ndi mdima, zikulumikizana bwino ndi nyama ng'ombe. Komanso, tiyenera mbatata awiri, angapo anyezi, awiri cloves adyo, karoti, mchere, supuni ya shuga, tsabola ndi 100 ml ya phwetekere phala.

Choyamba, finely kuwaza nyama ndi mbatata. Kumbukirani kuti ndi bwino kuchita motsutsana ndi ulusi, osati limodzi. Ndiye chinapululutsa kudula anyezi, adyo ndi kaloti. Sakanizani chirichonse, kuwonjezera zonunkhira, shuga, mchere. Last zophikira poyambira - kutsanulira mowa ndi mphodza mbale wathu mu poto pafupifupi 50 Mphindi. Ndipo, ndithudi, pamwamba amadyera lapansi.
Ngati mowa mtundu uliwonse chonyansa kwa inu, ndiye kulabadira Chinsinsi ichi chidwi - ng'ombe braised mu kirimu.

Woyambirira mwachizolowezi - adzakhala kudula ng'ombe mu cubes. Simmer mu poto ndi chivindikiro kutsekedwa. Kenaka yikani anyezi, kusema mphete theka, ndi Bay masamba kwa kununkhira. Inu mukhoza kuwonjezera zonunkhira zina monga mapira ndi tsabola wakuda. Pamene nyama ndi pang'ono, mpaka kudzaza ndi zonona, imene chisanadze kuwonjezera supuni ya ufa ndi kusakaniza zonse bwino kupewa apezeka. Simmer kwa mphindi zingapo ndipo mukhoza kubweretsa tebulo.