Nsautso ndi chiyani? Lingaliro la mavuto m'maganizo

Kupsinjika maganizo ndi mbali yofunikira pa moyo wathu. Chifukwa cha chikhalidwe ichi, kukana kwa thupi la munthu ku zinthu zoipa sikungangowonjezereka, komanso kuwonjezeka. Zosiyana ndi zovuta. Matendawa ali ndi zotsatira zokhazokha za thupi laumunthu. Ichi ndi chodabwitsa chomwe tidzakambirana m'nkhaniyi.

Kusokonezeka maganizo, nkhawa, eustress

Katswiri wa sayansi ya zachipatala komanso wodziŵika kwambiri padziko lonse, komanso mkulu wa International Institute of Stress ku Montreal Hans Selye anafuna kusiyanitsa ntchito zoterezi. Ndi iye amene anayambitsa mfundo zina: eustress ndi mavuto. Kwenikweni, kupanikizika ndi njira yofunikira kuti thupi lizikaniza zosakhudzidwa ndi zochitika kunja. Ndiponso, motsogoleredwa ndi eustress, pamakhala kulimbikitsa kwakukulu kwa zowonongeka kwa munthu aliyense. Koma zovuta ndizoopsa kwa munthu. Liwu lokha limasuliridwa ngati "tsoka", "kutopa". Patatha zaka zambiri, Selye, atatha kufufuza zaka zambiri, analemba buku lotchedwa "Kupanikizika popanda nkhawa." Mmenemo, amafotokozera mwatsatanetsatane mfundo yeniyeni ya maganizo ndi maganizo omwe amachititsa kuti azikhala ndi makhalidwe abwino, omwe amatha kukhala ndi chikhalidwe chokwanira, kuzindikira mphamvu zake zachilengedwe, kufotokoza "I".

Choncho, vuto lopweteka lomwe limayambitsa ndi kulimbitsa mphamvu za thupi limatchedwa kupanikizika. Ndi ichi, chirichonse chikuwonekera. Ndipo mavuto ndi chiyani? Matendawa amadziwika ndi kupanikizika kwambiri, kumene thupi silingayankhe mokwanira zofuna zachilengedwe.

Eustress chikhalidwe

Pokhala mu chikhalidwe ichi, munthu amalephera kuchita zinthu moyenera. Pa nthawi yomweyi, ali ndi zinthu zina (zakuthupi, zauzimu, zamakhalidwe abwino, makhalidwe, moyo, chidziwitso, etc.) kuti athetse ntchito zomwe wapatsidwa. Monga lamulo, dziko la eustress ndi laling'ono, panthawiyi "osasintha" kusinthira nkhokwe za umunthu akutha. Zimasonyezedwa ndi mavuto mukulankhulana (kulankhula kutayika, anthu sangathe kufotokoza momveka bwino ndi kufotokoza malingaliro awo), zolephereka zazing'ono kukumbukira, kusokonezeka mwadzidzidzi (kuchepa kwa kanthawi kochepa m'maso, kuthamanga magazi kwa khungu, kupweteka kwa mtima, etc.). Koma panthawi imodzimodziyo, ntchito za m'maganizo za munthu (kukumbukira, kuganiza, kuganiza) ndi zochitika za thupi zimakhala zabwino kwambiri. Pamene eustressing, munthu amamva kukula kwa mphamvu yamkati.

Lingaliro la "masautso"

Mu psychology, mawu awa amatanthauza boma limene limakhudza thupi, kusasokoneza kumakhudza khalidwe ndi ntchito za munthu. Chodabwitsa ichi chingayambitse matenda osokoneza ubongo. Nsautso ndizowonongeko zomwe zimawonongeke pochitika maganizo a maganizo. Monga lamulo, kupitirira kotereku ndikumangika kwa nthawi yayitali, momwe zonse zosinthira (zonse "pamwamba" ndi "zakuya") zimasonkhezeredwa ndikugwiritsidwa ntchito. Kawirikawiri zochitika zofanana za thupi zimadutsa mu matenda a maganizo: psychosis, neurosis.

Zimayambitsa

Mavuto ndi omwe amayamba chifukwa cha:

• Kulephera kukwaniritsa zofuna zawo za thupi (kusowa mpweya, chakudya, madzi, kutentha);

• Zosazolowereka, zosafunika za moyo (mwachitsanzo, kukhala ndi moyo mokakamizika kumapiri, kumene mpweya umasiyana ndi wamba);

• Kuwonongeka kwa thupi, matenda, kuvulala, kupweteka kwa nthawi yaitali;

• Maganizo osokoneza nthawi yaitali.

Zotsatira

Mwachidziwikire, thanzi lino la thanzi silibweretsa thanzi. Kupsinjika maganizo mumasautso kumakhala kolimba kwambiri, kukhumudwa mopitirira muyeso ndi kulepheretsa kuonekera. Munthu ndi wovuta kulamulira, amasokonezedwa ndi zinthu zina zomwe zimayamba kukwiyitsa. Kawirikawiri kumakonzekera mopanda kanthu. Kuthetsa vutoli, munthu sangapeze chigamulo ndikudzimangirira kwamuyaya. Mavuto amachititsanso kukumbukira. Ngakhale mutatha kuwerenga malemba osavuta, munthu sangathe kukumbukira. Zomwe zinapangidwira komanso zopotoka m'mawu: wodwala "amakoka" mawu, amadzimadzi, amawonjezera chiwerengero cha mankhwala osokoneza bongo, mawu, ziphuphu. Makhalidwe abwino amatha kuwonongeka, amangokhala ndi maganizo osavuta pokhapokha ngati akuvutika. Pali chidziwitso chochepa: wodwala amasiya kusewera. Sikoyenera kuti azichita nawo nthabwala ndi munthu wotere - samangomva nthabwala.

Matenda a kupuma

Ichi ndiwonetsetsa kwambiri kwa kupuma kwa mpweya, komwe hypoxia imayambitsa, osati ya mtima wamaperemoni edema, ndi chisokonezo cha kupuma kunja. Chifukwa cha kuchepa kwa mpweya wabwino ndi kutentha kwa thupi, kusowa kwa oxygen kwa ubongo ndi mtima kumaonekera, zomwe zingawononge moyo wa munthu. Zoterezi zingakhalepo chifukwa cha:

• Tizilombo toyambitsa matenda, tizilombo toyambitsa matenda, tizilombo toyambitsa matenda;

• Sepsis;

• Kutalika ndi kutchulidwa anaphylactic kapena septic shock;

• Kuthamanga kwa madzi, masanzi;

• Zowawa za pachifuwa;

• Kuzizira poizoni ndi zokhumudwitsa zinthu (chlorine, ammonia, phosgene, oxygen yoyera);

• Chowunikira embolism;

• Kutulutsa madzi kwambiri;

• Kutentha;

• Zomwe zimagwira ntchito;

• Kuwonjezera pa mankhwala osokoneza bongo.

Zizindikiro

Matendawa amadziwika ndi magawo osiyanasiyana omwe amasonyeza kusintha kwa matenda m'mapapo:

• Gawo 1: Pakutha maola asanu ndi limodzi oyambirira mutakhala ndi nkhawa, palibe zodandaula, kusintha kwachidwi sikudziwika.

• 2 ndondomeko: pambuyo pa maola 6-12 pali chitukuko cha kupuma, mpweya wotchedwa cyanosis, tachycardia, pali chifuwa chokhala ndi matenda otchedwa frothy sputum ndi mitsempha ya magazi, m'magazi mpweya umakhala wochepa.

• Gawo lachitatu: pambuyo pa maola 12 mpaka 24, kupuma kumakhala kovuta, mfuti ya foamy pinasulidwa, hypercapnia ndi hypoxemia ikuchulukira, kupitirira kwapanikizika kwa mpweya kumatuluka, kupanikizika kwa mphamvu kumachepa.

• Gawo lachinayi: kugwiritsidwa ntchito kwa magazi, matenda oopsa, ma tachycardia, ventricular tachycardia, thrombocytopenia, leukopenia, pulmonary ndi m'mimba kuchepa, kuonjezera mlingo wa creatinine ndi urea. Zotsatira zake - kuponderezedwa kwa chidziwitso ndi kukongola.

Chithandizo

Matenda a matendawa amachiritsidwa mu chipatala chachikulu . Choyamba, ndikofunikira:

• Kuchotsa chinthu chovulaza;

• Konzani hypoxemia ndi kuchepa kwakukulu kwa kupuma;

• Chotsani chilengedwe.

Mankhwala amapambana kokha panthawi yomwe matendawa amayamba, mpaka mitsempha yosasinthika ya minofu ya m'mapapo yachitika.