Nsomba ya makerele mu uvuni - Chinsinsi kuti muwakonde!

Nsomba ya makerele mu uvuni, Chinsinsi chimene inu mukupemphedwa sadzasiya mafani osayanjanitsika nsomba. Kukakukonzerani creme nsomba ya makerele muyenera awiri mitembo ya nsomba, ndimu limodzi, phwetekere wina, anyezi, katsabola ndi parsley, angapo supuni ya mayonesi, mchere ndi nthaka wakuda tsabola. Aliyense nyama kusamba bwino ndi wouma ndi chopukutira pepala. Ife titenga kwambiri amacheka yopingasa, umene kuyala anyezi theka mphete, kapu theka la ndimu phwetekere chomwecho. Finely akanadulidwa zitsamba atsopano anagona mu mimba ya nsomba. Aliyense nyama, kufalitsa ndi mayonesi, kufalitsa pa zojambulazo ndi. Nsomba zipita uvuni, preheated digiri 180 kwa mphindi makumi awiri. Ndiye, kwa mphindi zisanu, zisiyeni izo, kuwonjezera pa zojambulazo. Nsomba adzakhala golide bulauni. Nsomba ya makerele mu uvuni -recipe kuti Ine ntchito kwa zaka zambiri. Iye amakonda banja ndipo sadachita manyazi amchereze alendo. Chinsinsi china ndi pang'ono mosavuta. Koma maonekedwe a nsomba adzakhala wodzichepetsa, ngakhale kukoma si wolephera nsomba anazipangiratu Chinsinsi choyamba. Nsomba ya makerele mu uvuni, Chinsinsi chachiwiri, yodziwika ndi kuti flavored reganom m'malo ya parsley ndi katsabola; m'malo mwa nsomba mayonesi TACHIMATA ndi mafuta wothira mandimu. Ndipo kuti kusunga nsomba bwino propeklas, kupanga odulidwa kwambiri pamodzi lokwera lapansi. Nsomba ya makerele zophikidwa uvuni (Chinsinsi amakonda bwino kuti ambiri) pa madigiri 180 kwa mphindi 25-30.

Ndi zovuta kupeza aliyense amene sakonda nsomba. Koma chidziwitso cha katundu opindulitsa mankhwala wapatali kawirikawiri okha chidziwitso cha zili phosphorous mu nsomba. anthu ochepa mukudziwa kuti nsomba Mwachitsanzo, ali mbali osati kudziunjikira zinthu zoipa pazokha, ndi bwino maganizo. Kutumikira nsomba angathe kubwerera mphamvu wotopa kuchokera zofuna kukhetsa thukuta thupi. Ndipo chochuluka mavitamini ndi mchere ntchito zodabwitsa.

Kukazinga nsomba mu uvuni (a Chinsinsi n'zosavuta kwambiri) - mbale kuti zingasangalatse aliyense Hostess liwiro kuphika. nsomba ayenera kutsukidwa, kukhetsa madzi otsala. Nyengo ndi mchere ndi kuwaza ndi akanadulidwa rosemary nyama yang'ombe, mafuta ndi mayonesi (musati overdo ndi mankhwala, ndi bwino mkulu-kalori). Ikani nsomba mu kuphika mbale ndi kulitumiza ilo mu preheated uvuni 180 digiri. Zimakometsa pamaso kuphika, inu mukhoza kuwonjezera mu mawonekedwe a nandolo ochepa tsabola onunkhira. Patatha mphindi 15 pa desiki anu ndi mbale zodabwitsa nsomba wosakhwima. Zilibe sindikusiyani inu osayanjanitsika.

Chabwino, ndi kulankhula za Chinsinsi kukonzedwa mu uvuni, osanenapo mbale lowoneka ku nkhuku zabwino makamaka ndi njira kuphika. Turkey - nyama, zomwe wakhala ankaona zothandiza kwambiri chifukwa cha kuchuluka kwa mavitamini ndi mchere, zakudya. Turkey mu uvuni (a Chinsinsi angagwiritsidwe ntchito zakufa lonse, ndi mbali slicing) akukonzekera wosavuta, ngakhale amafuna pickling waukuluwo. Ine kuphika nyama lonse. Madzulo, komanso kutsukidwa nyama Turkey mchere ndi tsabola mkati ndi kunja, opaka ndi adyo finely akanadulidwa. Ife timamusiya mu firiji mpaka m'mawa. M'mawa kuchotsa mbali zotsala za adyo ndi kufalikira pa mbalame kuphika, kudzoza ndi mafuta masamba. Yemweyo mafuta, mafuta ndi nyama yokha, sadzalola nyama kutaya chinyezi kwambiri mu ndondomeko kuphika, chotero, zidzakhala juicier. Kukonzekera mbale ku kutentha madigiri 160-180 kwa ola limodzi - theka. Ndimakonda kufalitsa mbalame nyama mu poto, poyamba ndikuika kudzanja kwa kuphika. Turkey, yophika mwanjira imeneyi ndi mikate uniformly analandira zazikulu chokoleti mtundu. Pamene uvuni ichi mwangwiro oyera, chimene chiri chofunika kwa wapabanja iliyonse. Kuphika ndi zosangalatsa! Bon chakudya!