Ofunda saladi ndi chiwindi nkhuku: prose kapena ndakatulo?

Pachikhalidwe amaganiza kuti saladi ofunda angathe kukonzekera mu yophukira kapena yozizira. Ine akamufunsirire kuwononga mwambo uwu achabechabe - pambuyo onse saladi ofunda m'malo chakudya chanu pamene mukufuna. Chicken chiwindi amadziwikanso mwamwambo ankaona kuti tinachita palokha - bwino, mwina mungathe kwa izo chinachake cha zinthu zimenezi zikuimira chiyani? Ofunda saladi ndi chiwindi nkhuku - kodi angakhale prosaic .. Zonse ndi zotheka, wokondedwa wanga, tiyenera okha kuwonjezera m'maganizo pang'ono. Ndipo chotero Nkukupatsani ochepa maphikidwe wodzichepetsa - kusiya miyambo ndi zosangalatsa!

Nyengo ofunda saladi ndi chiwindi nkhuku

Izi ofunda saladi chiwindi anaikira 6-8 zigawo, i.e. zingakhale chakudya chokwanira chakudya banja laling'ono anthu 3-4.

zosakaniza:

• muyeso umodzi wa livers nkhuku;
• wochepa anyezi;
• phukusi mmodzi wa saladi frieze;
• achikasu kapena obiriwira zukini (ngati mukufuna);
• Mmodzi phwetekere (ngati mukufuna);
• nyemba - 250 ga (kungakhale mazira);
• mbatata awiri sing'anga kapena 4-5 yaing'ono;
• adyo cloves awiri;
• mchere, mafuta Frying.

Pakuti kudzazidwa ndi:

• mandimu - supuni imodzi;
• woyera vinyo wosasa - supuni imodzi;
• yambewu Dijon mpiru (kapena wina aliyense, unsharp) - supuni awiri;
• maolivi maslitse - 5-6 Art. spoons;
• mchere ndi / kapena tsabola.

Choyamba, ndichita kuvala - kusakaniza mankhwala onse ndi chikwapu ankakonda kutenga litchowa.

Mu okonzeka mbale kufala letesi Frize, kuti chabe dzenje manja awo - kotero zokoma kuposa kudula ndi mpeni. mankhwala ena kufalitsa pa masamba monga Frying. rezhu Choyamba ndi magawo zukini yokazinga mu mafuta otentha. Kufalitsa pa fascia, ine mchere, tsabola. Ine kudula tomato mu cubes kapena magawo, kufalitsa pa zukini, ine mchere, tsabola. Anyezi rezhu finely diced Passero mu mafuta omwewo mpaka golide ndi poyela boma, kufalitsa pa phwetekere. Cook mbatata mu zikopa. Fasolka yokazinga mu mafuta omwewo, ndipo pa mapeto a kuphika rezhu thereto lidzayeretsedwa ndi cubes mbatata yunifolomu. Zonsezi imafalira pa uta. Mchere, ndithudi, ndi tsabola.

Chicken livers obsushivayut, zidutswa lalikulu I kudula mu theka ndi mwachangu mu Frying poto pa moto mkulu kwa mphindi 3-5. Chinthu chachikulu - musati overcook. Ine Finyani chiwindi adyo, chipwirikiti - ndi mwachangu kwa mphindi ina. Ndiye kufalitsa chiwindi, masamba.

Tsopano ine kutsanulira ulemerero wonse umenewu ndi kamodzinso anakonza kukwapulidwa msuzi. Ofunda saladi ndi chiwindi nkhuku ayenera anaumirira kwa mphindi 10 kwambiri, zomwe mungathe kutseka chivundikiro pulasitiki, kapena zambiri zosavuta, chakudya Manga zojambulazo kapena filimu.

Mwa njira, n'zotheka kudya ndi chilled. Bon chakudya!

Ofunda saladi ndi chiwindi nkhuku ndi saladi arugula

saladi Izi sizivuta - 2 nthawi zochepa zosakaniza. Koma zosakaniza ndi chidwi kwambiri - inu Angamvetse kusakaniza ndi nkhuku livers ndi mphesa? No? Ndipo pachabe, khulupirira Ine, iwo azigwirizana mwangwiro.

Muyenera zidutswa 10-12. livers nkhuku:

• limodzi gulu la arugula;
• mafuta (aliyense) kwa Frying;
• viniga balsamic ndi mchere - kulawa;
• mphesa (seedless) - kulawa.

Ine kudula lililonse chiwindi zidutswa 2-3, mwachangu mu skillet preheated ndi mafuta, kusonkhezela zambiri, kumapeto kwa Frying Mchere. Pan kuchotsedwa kutentha, musapatuke izo. mphesa Seedless I kudula mu theka ndi kuwonjezera chiwindi. Kachiwiri, ndinaika poto pa mbaula, kusakaniza ndi konzekera kwa miniti. arugula wanga, obsushivayut, kufalitsa masamba mbale, limene chiwindi ndi mphesa, onse owazidwa viniga (balsamic). Ofunda saladi ndi chiwindi nkhuku wokonzeka, ngati n'koyenera - ndionetse madzi popangidwa ndi Frying. Mukhoza kudya ku bwalolo, ndipo akhoza atakulungidwa mu masikono arugula, ndi zokoma.

Ofunda saladi ndi nkhuku chiwindi ... madzi rasipiberi!

Inu akonzedwa ngati katundu ali sayembezereka, pomwe? Osadandaula, si mantha. Ine sanena kuthirira livers nkhuku ndi rasipiberi kupanikizana, ayi konse. Koma saladi lachikondi ndi chiwindi nkhuku adzasangalala inu.

Ine kutenga mankhwala zotsatirazi:

• wosanganiza saladi - phukusi chimodzi (chimanga, arugula, Swiss chard);
• nkhuku chiwindi - muyeso umodzi;
• tangerines - 2 zidutswa;
• chitumbuwa tomato - kulawa.

Pakuti marinade ndi:

• msuzi soya - supuni awiri;
• Youma woyera vinyo - 100 ml;
• chitowe - uzitsine;
• Provencal zitsamba - uzitsine;
• mchere, tsabola.

Pakuti msuzi rasipiberi:

• atsopano raspberries - 100 ga;
• Mafuta - 50 ml ya;
• mandimu - supuni imodzi.

Marinate nkhuku chiwindi kwa mphindi 10-15. Nthawiyi, kukwapula ndi blender ndi zosakaniza kwa msuzi. Chicken chiwindi atachotsedwa marinade ndi mwachangu mu Frying chiwaya ndi mafuta pang'ono, ine mchere, tsabola kulawa.

Pa mbale kufala wothira saladi pamwamba - chiwindi, magawo a Chimandarini, tomato chitumbuwa amachepetsa kuthirira msuzi rasipiberi.

Optionally kuwaza mtedza pine. Saladi ndi chiwindi nkhuku, Chinsinsi choyambirira ndi wokonzeka!