Rice "Arborio": maphikidwe

Kodi mukudziwa mmene kuphika mpunga "arborio"? Ndithudi anthu ochepa adzatha inde funso. Ndithudi, mankhwala sikawirikawiri ntchito ndi amayi amakono. Ngakhale pali ena amene musaphonye mwayi anapereka pophika chokoma ndi thanzi chakudya.

mwachidule

Tisanafotokoze kukuuzani mmene kuphika mpunga "arborio" ndinene zimene ndi mankhwala.

"Arborio" - mtundu wa kruglozernovogo mpunga, dzina lake polemekeza kulankhula kuti ili mu Italy pa dera la Po kumveka. Pambuyo kutentha mankhwala, monga mankhwala ali ndi kugwirizana poterera ndi "mphira". Izi zimachitika chifukwa okhutira mkulu wa wowuma amylopectin.

Iwo nthawi zambiri mu dzinthu mitundu yophika risotto. Koma kodi mungatani ngati simungathe kupeza mpunga "arborio"? Kodi m'malo pophika izi? Kukonzekera anati mbale ndi loyenereradi ndi mitundu monga "vialone nano" ndi "Carnaroli".

Rice "Arborio": mmene kuphika kunyumba?

Kuti kudya mpunga anatembenuka wozungulira chokoma ndi chopatsa thanzi, tiyenera kukhala okonzekera mosamalitsa malinga Chinsinsi. Timaona kuti tsopano.

Choncho, tiyenera zinthu zotsatirazi:

• Rice "Arborio" - zonse galasi faceted ;
• madzi wamba - angapo magalasi a odulidwa ;
• mchere chabwino - kuwonjezera kulawa;
• shuga woyera - kugwiritsa ntchito mwanzeru.

kukonzekera mankhwala

Pamaso kuphika mpunga ayenera rinsed bwino madzi ozizira. Kuchita izi, izo ziyenera kuyikidwa mu sieve yaing'ono. Mwa njira, ena amayi sanasambitsidwe ndi mankhwala, ndipo pomwepo kufalitsa mu mbale kapena poto.

Kutentha mankhwala chakudya

Patapita mpunga wozungulira kukonzedwa, tiyenera zingafunike ndi kuphika ake. Pakuti grits uyu ayenera kuika mu mbale kwambiri kapena saucepan aang'ono, ndiyeno kutsanulira mu akumwa madzi wamba (1 chikho).

Kuika mbale pa mbaula, nkhani zake ayenera anabweretsa kwa chithupsa. Pamene madzi wayamba wiritsani, moto ayenera kuchepetsedwa yochepa. Wiritsani mpunga wozungulira akhale kwa mphindi 20 (kenanso), oyambitsa ndi sipuni chachikulu zonse.

Pamene grits adzakhala kuyamwa madzimadzi mu chidebe kukhala pang'onopang'ono kuwonjezera madzi otsala.

Chifukwa chakuti chithunzi ichi N'zosavuta kudya, Ndi bwino mu mawonekedwe a theka anaphika kuchotsa izo kuchokera mbaula (al dente). Mwamphamvu kutseka chivindikiro, mankhwala ayenera anachoka pa akungoonerera. Patapita mphindi zochepa mpunga otentha "kulowa" paokha ndipo nthawi yomweyo kusunga mawonekedwe ake. Pa nthawi yomweyo, phala akhoza kulawa ndi kuwonjezera mchere ngati n'koyenera, komanso shuga.

Kodi kutumikira chakudya?

Patapita zokoma ndi yomata phala, opangidwa kuchokera ku "Arborio", infusions pansi pa nyumba ndipo limathandizana seethe, akhoza bwinobwino pa chakudya. Kwa mbale ayenera kuikidwa mu mbale kenako batala kununkhira. Kutumikira amazipanga zokoma ndi thanzi phala kwa tebulo tikulimbikitsidwa pamodzi ndi sangweji la magawo mkate, batala ndi tchizi. Sangalalani ndi chakudya chanu!

Tikugwiritsa ndi risotto mpunga "arborio"

Tsopano inu mukudziwa momwe mwamsanga ndipo mosavuta kuphika mpunga "arborio". Maphikidwe chikukhudza croup ichi, angakhale osiyana. Wina kupanga izi mankhwala mkaka kapena mkaka wopanda phala, koma munthu - casseroles. Komabe, mbale wotchuka, amene ntchito mpunga "arborio" risotto ndi. Ngati muli sadziwa kuti mbale uyu, ndiye ife angakuuzeni za izo pakali pano.

Choncho, chifukwa risotto, tiyenera popanga mfundo zotsatirazi:

• mitundu mpunga, "Arborio" - pafupifupi 250 magalamu;
• mchere nkhuku msuzi - 500 ml;
• nkhuku - 300 ga;
• anyezi woyera anyezi - 1 pc.
• mafuta popanda kukoma - 30 ml ya;
• Youma woyera vinyo - 150 ml ya;
• Zouma Basil - supuni;
• mafuta kirimu wandiweyani - 100 ml;
• tsabola ndi mchere - ntchito pa mobisa;
• Zouma ya parsley - mchere supuni.

zosakaniza chithandizo

Pofuna kuti kunapezeka risotto chokoma, onetsetsani kuti kugula okha mpunga "arborio" ( "Mistral"). Pamaso pa kutentha mankhwala ayenera bwinobwino rinsed m'madzi ozizira.

Pambuyo croup ndi wokonzeka, m'pofunika kuchita processing wa zosakaniza zina. Kuti tiyambepo mukufuna kuyeretsa anyezi ndi kuwaza mu cubes yaing'ono. Pamakhala Muzitsuka fillet ndi kudula izo mwa njira yomweyo, motero kuchotsa khungu ndi fupa.

Frying chakudya pa mbaula

Kukonzedwa zosakaniza kofunika kuyamba kutentha mankhwala awo. Kuyamba kudya pulasitala zitsulo (kapena mu cauldron utyatnitsu) mafuta ayenera usavutike popanda kukoma, kenako kugwadira ndi cubes yazifuwa. Sauté masamba ndi nyama kuti kuunika boma duwa, m'pofunika kuwonjezera chithunzi chonse. Muziganiza zosakaniza ndi supuni, iwo ayenera kuthira mu youma vinyo woyera ndi kuphika pa moto sing'anga mpaka kufikira chakumwa wakhala chamunthuyo kwathunthu. Zikhoza kutenga inu maminiti ochepa.

The ndondomeko ya wozimitsa

Kenako, cookware pulasitala zitsulo ndi zofunika kutsanulira pang'ono nkhuku msuzi. Kenako mbale ayenera kuphimba chivindikiro ndi simmer pa moto wochepa pafupifupi ¼ hr. Pankhaniyi, izo tikulimbikitsidwa kuti nthawi kuwonjezera msuzi. Izi zichitike monga Dealer adzakhala kuyamwa madzi onunkhira.

Chinaperekedwa gawo pokonza risotto

Pambuyo mpunga ndi kufufuma pang'ono, ndi nyama ndi wachifundo, kutsanulira mu mbale ayenera zouma Basil ndi parsley. Adafuthula mbale angapo Mphindi, m'pofunika kuwonjezera tsabola ndi mchere kulawa. Pa nthawi yomweyo nditangomaliza risotto ayenera kutsanulira kirimu wolemera.

Muziganiza zigawo zikuluzikulu, muyenera kudikira mpaka iwo kuwira, ndiyeno kuchotsa mbale ndi kusiya chivindikiro kwa kanthawi. kukhudzana Izi zimathandiza kuti amalize yokonza zakudya ndi machulukitsidwe ake ndi zonunkhira, zitsamba ndi zonona.

Timatumikira chakudya

Kukonza chokoma mpunga risotto "Arborio" ndi kuchitsatira m'mbale mbali angathe kutumikira ku gome, anayala pa mbale. Kuwonjezera chakudya, mungasangalale amadyera mwatsopano ndi kagawo ya mkate bulauni. Sangalalani ndi chakudya chanu!

Zothandiza zimatha mankhwala

Ponena za mmene kuphika mpunga "arborio" ndi ntchito mu chokoma ndi atsimikize, m'pofunika kuti ndikuuzeni, katundu zimene zothandiza nyamayi.

Choyamba, motsutsana ndi mpunga yosavuta, mankhwala ndi zambiri zothandiza kwambiri. Pajatu ali lonse osiyanasiyana mchere ndi mavitameni. Pakati pawo tingachite bwino kunena za makamaka vitamini B, E, H ndi PP, komanso kufufuza zinthu monga ayodini, mkuwa, magnesium, nthaka, calcium, ndi enanso ambiri.

Chachiwiri, Rice "Arborio", steamed kapena multivarka, akuzisunga zayamba katundu onse zakudya. N'chifukwa chake tikulimbikitsidwa zoyendetsa yekha mwa zipangizo otchulidwa.

Chachitatu, CHIKWANGWANI ali mpunga "arborio", amathandiza chimbudzi ndi bwino izo. Mankhwala zokhala bwino uzikuta makoma za m'mimba ndi m'mimba.

Iwo ayenera kukumbukira kuti nzeru za thupi kuti linanena bungwe zinyalala zosafunika ndi madzimadzi owonjezera mwayi wina wa mankhwala. Sitingathe kunena kuti chithunzi ichi lilibe allergens, choncho akhoza kudyedwa ngakhale ndi chifuwa ndi ana aang'ono.

The mwayi waukulu monga chimanga iyi ndi kuti yophika mofulumira kwambiri. Liwiro Chodabwitsa china ndi kuphika chifukwa dongosolo mbewu, ali lotayirira pachimake, zimatenga yambiri madzimadzi.