Saladi ndi tsabola Chibugariya, nkhuku - pa kukoma kwambiri woyengeka

Mwa onse a pogulitsira zakudya zosiyanasiyana sadzataya umakopa saladi: ndi tsabola Chibugariya, nkhuku ndi masamba atsopano - koma ndi zigawo aliyense amene yekha angathe kuganiza kwanu. Tsabola nthawizonse juiciness ndi kununkhira kwa mbale aliyense. Nkhuku sadzamva wotopa Timasangalalanso ndi zosiyanasiyana, makamaka mu saladi akhoza nawo m'njira zosiyanasiyana kwambiri: yophika, kusuta anaphika, yokazinga, ndipo ngakhale yaiwisi, kuzifutsa. Ngakhale njira yamasika, ndithudi, chifukwa koopsa.

"Yummy"

Ziribe kanthu momwe osiyanasiyana saladi: tsabola Chibugariya, nkhuku, zigawo zina - pali bwino kwambiri osakaniza ndi kukhala waudindo wapamwamba, "ulendo" Kusiyana (zatsopano zinalephereka, ndithudi, palibe wina lagawidwa). Taganizirani banja lina maphikidwe mayesedwe. Kagulu nkhuku m'mawere magalamu mazana awiri, yophika ndi nkumukhapha timitengo (ngati inu ngati zidutswa 'cholakwika, inu mungapange ndi manja ake). Kulemera womwewo wa chidutswa cha nyama kusema cubes, tsabola awiri - mikwingwirima kapena mabwalo, bowa zamzitini, ngati iwo ang'ono, kutsanulira chinthu chonsecho. Kuyambira zitini ka madzi chinanazi udzathiridwa, ndi zipatso pakati-kakulidwe tadulidwa mu cubes. The saladi pokha steamed zoumba ndi mtedza wosweka (awiri spoons), ndipo atavala mayonesi. Choncho anakonza saladi ndi tsabola Chibugariya, nkhuku kukongoletsa osati tsiku, koma tebulo chikondwerero. Wokongola zosakaniza zosiyanasiyana mbale osati negate, koma yothandiza ulemu wina ndi mzake.

"Kukongola"

Mwamtheradi wosangalatsa saladi! Kusuta nkhuku, tsabola, makangaza walnuts ndi tomato kupanga kwambiri zophikira "zomveka". Kodi inu tiyeni mbalame m'mbale ndi - nkhani kukoma ndi miyendo zoyenera ndi chifuwa. Chinthu chachikulu chimene nicked ndi (boneless) nkhuku anatembenuka magalamu mazana awiri. Anayi sing'anga tomato, magalamu zana tchizi ndi wabwino olimba atatu tsabola minofu kusema cubes. Pakuti kudzazidwa ndi kusakaniza mayonesi kuwala, anadutsa walnuts blender, woponderezedwa adyo ndi parsley. zonunkhira onse atengedwa mu ndalama kuti asakhumudwitse kukoma panokha. Wothira saladi ndi atavala. Ngati ndi kotheka, mungathe prisolit wake ndi podperchit. Kale mu saladi mbale yolowa mowolowa manja owazidwa mbewu makangaza.

Saladi "Podabwa"

Zingatanthauze kuti mankhwala losavuta aphatikizidwa saladi izi: nkhuku, belu tsabola, tomato, mazira - ndi kupeza kukoma chodabwitsa. Ndale kuno zingapo: choyamba, ambiri kukula kwa fillet ndi kudula mu magawo yaiwisi saladi ndi yokazinga mu mafuta kapena mafuta (ichi ndi chinsinsi choyamba). mazira atatu kuphika zolimba yophika ndi kusema cubes. tsabola Big anamasulidwa ku innards zosafunika akanadulidwa ndi mabwalo. Azitona, zinamenyanitsa odulidwa amachepetsa (amene mukufuna zidutswa ang'onoang'ono angathe kusema mphete, koma wolemba amakhulupirira ndi kuposa mankhwala a). tomato atatu kutha cubes kapena cubes. Onse zigawo zikuluzikulu ali osokonezeka, prisalivaem, tsabola ndi flavored ndi mafuta, ngati fillet anawotcha pa izo, kapena otsika mafuta mayonesi ngati inu ntchito batala (ichi ndi chinsinsi wachiwiri). Mochenjera lachitatu: obsushivayut anatsuka masamba letesi, kutsanulira pang'ono mandimu ndi kuwaza ndi uzitsine shuga. Iwo anaika ndi wokonzeka saladi.

"Spring chisangalalo"

Thupi, chilakolako cha dzinja, mtundu uliwonse wa masamba, adzakhala kusankha bwino. chakudya wokonzeka mofulumira ndi mavitamini mu izo - wochuluka. Chinthu chokha chimene adzakhala tinker pang'ono, choncho ndi nkhuku. Fillets kudula mutizidutswa tating'ono ting'ono kwambiri, aliyense wa iwo paneer mu breadcrumbs ndi yokazinga - chifukwa kukula mofulumira kwambiri, angapo Mphindi mbali iliyonse. Ngakhale zidutswa za ozizira, kusema cubes awiri tomato, nkhaka, tsabola (kukongola bwino kutenga Mipikisano wachikuda). A kotala-pekinki kabichi shreds, zimasakanikirana onse (ndipo nkhuku kwambiri) prisalivaem ndi atavala ndi mafuta masamba. Kuona, fungo ndi kakomedwe ka saladi zimenezi kuganiza kuti kasupe yafika.

Ofunda saladi mu Chinese

The Chinese, monga mwa nthawi zonse, pa msinkhu. Zamgululi m'gulu chakudya, mumgwirizano wangwiro ndi mzake ndi kulenga saladi losaiwalika: nkhuku, bowa, tsabola belu, nkhaka, kaloti, mazira - kanthu zambiri. Bowa anachokera zouma, mbamuikha Chinese, 25-gram thumba. Iwo ayenera kukhala kotala la ola Thirani madzi otentha ndi "maluwa." Kenaka madzi chatsanulidwa (kuti dontho otsiriza: wakuda bowa ndi "malovu" pa yophika m'chiwaya, ndi Sikuti kuwonjezera madzi owonjezera), ndi mankhwala msanga yokazinga mu masamba mafuta. Awiri nkhuku kudula longish magawo zoonda ndi yokazinga kwambiri, popanda - mphindi 5-7. Ndiyeno, nyama ndi cholizira awiri cloves adyo, miniti udzathiridwa sliced kaloti Julienne, ndi wina ziwiri - n'kupanga tsabola wokoma. Pambuyo mphindi wina kutsanulira semiring anyezi yokazinga ndi bowa, akulowa awiri spoons wa msuzi soya, ndipo pambuyo oyambitsa saladi kuchotsedwa kutentha. Pamene chazirala pang'ono, kusema nkhuni wa nkhaka mu izo - kabodzi kunyamula tebulo. Mu ofunda ngati ndi zokoma Komabe, ozizira ndi zabwino kwambiri komanso.

wophikidwa nkhuku

Wina wokongola kwambiri saladi Chinsinsi. Chicken, belu tsabola, nsatsi zakuda ndi dzira mayonesi, mokometseredwa ndi madontho ochepa a mandimu (kapena laimu) madzi. Komabe, kuyambira nkhuku (penapake makilogalamu wachitatu) acimbadzoza mafuta, pamodzi ndi mchere ndi zonunkhira amakonda ndipo yophikidwa mu uvuni mpaka bulauni zofewa ndi wokongola. Pamene nkhuku chazirala, ayenera kusema cubes bwino. Mofananamo, kudula lalikulu belu tsabola ndi mazira awiri olimbika yophika. Azitona (magalamu zana) ndi gulu la kutha anyezi mphete cholembera. Saladi kuvala udzathiridwa ndipo anatumikira ku gome.

Tikupereka kwambiri osiyana ndi ambiri namuyesa saladi ndi tsabola Chibugariya, ndi nkhuku - kusankha zimene mukufuna!