Chakudya ndi zakumwaMaphikidwe

The bwino kadzutsa - mpunga phala ndi zoumba

Pamene banja lili ndi ana aang'ono, funso kodi zothandiza ndi chokoma kuphika kadzutsa, ndi ofunika kwambiri kuposa kale. Choncho tinaganiza Nkukupatsani wina chokoma kwambiri ndi N'zoonekeratu wathanzi mbale - phala. Ndipo ngati komabe phala ndi zoumba kapena zitumbuwa zina, ndiyeno kuchokera kwa zakudya ngati sangathe kupereka osati mwana, koma wamkulu aliyense. Tikupereka inu zingapo zimene mungachite mbewu monga chimanga, ndipo inu kale kuona zimene mukufuna bwino.
Mpunga phala ndi zoumba ndi prunes
Muyenera zosakaniza awa:
• magalamu mazana atatu a mpunga;
• magalamu 160 prunes (zinamenyanitsa);
• 600 ga madzi (wothira msuzi);
• magalamu makumi anayi a shuga;
• magalamu 80 uchi;
• magalamu 50 zoumba;
• magalamu 30 a zipatso candied;
• mtedza (kapena mbewu dzungu);
• mchere.

Kodi kuphika mpunga phala ndi zoumba ndi prunes:
Pre-zilowerere zoumba ataima madzi (pafupifupi theka la ola). Sadza ayenera kuwiritsa madzi mu podsaharennyh. Ndiye kutsanulira msuzi, Usatong'olere bwino, kuwonjezera madzi pang'ono ndi tiyeni chithupsa. Otentha msuzi zofunika mchere, ndiye kutsanulira mu mpunga ndi kuphika mpaka wachifundo. Pambuyo phala ndi wokonzeka, muyenera kuwonjezera prunes, uchi, zoumba ndi onse kusakaniza bwino. Pamene mukutumikira mbale pa tebulo, muyenera kukongoletsa ndi zipatso candied ndi kuwaza ndi mtedza.
Ndipo apa pali wina Chinsinsi mpunga yophika ndi zoumba amene amakhala ndi ochepa zosakaniza ndi kukoma kwambiri.
Mpunga phala ndi zoumba ndi zipatso zina zouma
Amasakaniza ndi phala:
• kapu theka mpunga;
• zipatso youma (zoumba pamodzi, nkhuyu zouma apricots, prunes);
• mafuta;
• mchere.
Mpunga phala ndi zoumba ndi zipatso zina zouma, ndondomeko kuphika:
Choyamba tiyenera nadzatsuka bwino ndi mpunga ndi zilowerere m'madzi ozizira (makamaka osachepera theka la ola). Tengani mbale wina n'kuchiviika zouma zipatso mu izo.
Kusankha mphika (mphamvu ndi 450 gram) ndi kufalikira mu mpunga ndi zouma, ndiye kuwonjezera mchere ndi shuga, mudzaze ndi ozizira madzi (madzi ayenera kukhala kawiri lalikulu kuposa mpunga).
Ikani mphika mu uvuni preheated, koma Musanyalanyaze chivundikiro cha izo, mpaka madzi odzipereka ndi mpunga pang'ono. Pamenepo ife kutseka mphika ndi kuphika mpunga kwa mphindi pafupifupi khumi ndi khumi ndi asanu.
Mpunga phala ndi zoumba ndi maapulo - ndi chokoma ndi mbale wathanzi, onse ana ndi akulu. Chotero ife amalangiza kwenikweni kuchitira okondedwa chakudya chokoma kwambiri zothandiza.
Mpunga phala ndi zoumba ndi maapulo
Pakuti monga chimanga, muyenera:
• pafupifupi awiri makapu mpunga;
• zisanu kapena zisanu ndi chimodzi maapulo;
• magalamu 100-150 wa mafuta;
• zoumba;
• shuga (anu kukoma).
njira A pokonza phala:
Thirani makapu awiri mpunga theka makapu wa madzi ndi wiritsani mpaka boma theka yophika. Mpaka mpunga ndi kuphika, inu mukhoza kusamba maapulo ndi peel iwo kuchokera khungu. Zoumba zilowerere mu madzi. A theka mpunga osambitsidwa ndi kumupatsa pang'ono kukhetsa. Kenako mu zigawo poto kufalitsa mpunga, ndiye maapulo, ndiye zoumba, ndiye shuga ndi mafuta, ndi pamwamba. Wosanjikiza komaliza ayenera maapulo. Saucepan kuika mu uvuni kwa makumi Mphindi.
Kwa amene ndimakhulupirira kuti mapira phala muyenera kudyetsa nkhuku, timapereka zotsatirazi kukonzekera phala, kuti tizikonda mapira phala, kamodzi kwa nthawi zonse.
Mapira phala ndi zoumba ndi apricots zouma
Koyenera zosakaniza:
• wina chikho cha mapira;
• chimodzi ndi theka makapu a madzi;
• za chikho theka la mkaka;
• kapu theka zoumba;
• kapu theka la apricots zouma;
• awiri spoons shuga tebulo;
• wina supuni batala;
• mchere.


njira A pokonza mapira monga chimanga ndi zoumba ndi apricots zouma:
Pre anaziviika- zoumba ndi apricots zouma. Mpaka iwo madzi okhaokha, muyenera kusamba bwinobwino mapira mobwerezabwereza opaka pakati manja anu.
Kenako mthireni mapira madzi ndi kuwiritsa pa moto wochepa. Pamene grits pathupi, kuwonjezera mkaka. Kenaka yikani zoumba ndi apricots zouma. A mchere ndi kuwonjezera shuga (potengera kukoma kwanu). Pofuna kuwotcha phala, izo ziyenera kukhala nthawi oyambitsa.

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