Zambiri Chinsinsi: saladi ndi Turkey

Turkey nyama si amatanthauza zakudya, komanso chokoma. Kukonzekera mwamsanga. Komanso zikhoza kugulidwa m'masitolo. A azichitira zazikulu holide adzakhala saladi ndi Turkey. Maphikidwe ndi zithunzi kuti mosavuta kuphika chokoma ndi kukhutiritsa mbale. Malinga ndi katundu nyama akhoza pamodzi ndi aliyense wa zosakaniza - masamba, zitsamba ndi sauces. Pa kuphika zakudya akhoza ntchito ngati Turkey yophika ndi yokazinga kapena podkopchonnom. Komanso, Turkey akhoza kuphikidwa pa Grill lapansi. Monga refills amaloledwa kugwiritsa ntchito sauces, mafuta, mayonesi. Kutumikira mbale tikulimbikitsidwa yomweyo pambuyo kukonzekera. M'nkhani ino tikambirana momwe mukhoza kupanga saladi ndi Turkey. Maphikidwe ndi zithunzi Adzaperekedwa pansipa.

Saladi ndi Turkey ndi bowa

Taganizirani Chinsinsi chidwi kwambiri. Saladi ndi Turkey, bowa ndi tchizi angathe kukonzekera ntchito zosakaniza amenewa:

• Yophika Turkey - 300 ga
• Mwatsopano bowa - 300 ga
• Chicken Mazira - 2 ma PC.
• Dutch tchizi kapena Poshehonsky - 100 ga
• 1 clove wa adyo.
• Mayonesi, zitsamba, mchere ndi tsabola - kulawa.

Turkey ayenera anapambulwa pa zikopa ndi wiritsani kwa ola limodzi, ndipo kenako nkumukhapha cubes. bowa watsopano kudula mutizidutswa tating'ono ting'ono ndi mwachangu mu poto ndi Kuwonjezera wa mafuta. Kuphika mazira olimbika yophika, finely akanadulidwa, onjezerani tchizi, grated pa grater chabwino. M'pofunika kusakaniza onse zosakaniza mu mbale. Asanayambe kutumikira mumbale, muyenera kuwonjezera adyo (bwino anamuika kudzera chesnokodavku). Mbale anamaliza ayenera kukhala mchere ndi tsabola kulawa, nyengo ndi mayonesi ndi zokongoletsa ndi amadyera.

Kudzaza saladi ndi mayonesi ndi bwino asanayambe kutumikira. njira imeneyi imafika alumali moyo wa saladi wanu.

Caesar saladi

Tsopano akonze saladi "Kaisara saladi ndi Turkey." Chinsinsi cha mbale ndi wosavuta. Tiyenera:

• Turkey fillet, yophika pa Grill ndi - 300 AD
• Parmesan kapena zina tchizi mitundu zovuta - 200 ga
• chitumbuwa tomato - 2-3 ma PC.
• A chisakanizo cha letesi.
• Zinziri mazira - 2-3 pc. kapena nkhuku - zidutswa 1-2.
• Okonzeka saladi kuvala kapena mayonesi.
• Crunches ndi kukoma mumaikonda.
• Mchere ndi tsabola.

Turkey muyenera kuphika pa Grill kapena mwachangu pa fillets mu poto mbali zonse ndi kusema magawo. letesi ayenera nadzatsuka bwino ndi wouma ndi chopukutira. Mazira ayenera yophika mpaka wachifundo. Cherry tomato komanso mazira kudula mu theka. Ngati mazira, iwo ayenera kugawidwa m'magulu 4. Kufalitsa pa mbale ya letesi, kuwonjezera pa Turkey, tomato, mazira, kutsanulira msuzi (mayonesi), ndi kukongoletsa pamwamba ndi croutons ndi tchizi shabby.

Korean saladi ndi Turkey

Kodi kukonzekeretsa saladi ndi Turkey? Chinsinsi Korea zothandiza aliyense wapabanja amene amakonda kusangalatsa okondedwa awo chakudya zokoma. Pakuti yokonza tiyenera:

• Turkey m'mawere popanda khungu - 400 ga
• Chibugariya (lokoma) tsabola wofiira, wachikasu kapena lalanje - 1 pc.
• Nyemba - 200 ga
• Kaloti ku Korea - 100g
• zitsamba mbewu.
• Dijon mpiru kapena chipinda chodyera - 1 tbsp. L.
• Vinyo wosasa - 1 tsp ..
• Mafuta.
• Soya msuzi - 1 tbsp. L.

Turkey nyama ayenera marinate kwa maola 2-3 msuzi soya. Ndiye iwo ayenera kusema n'kupanga ndi mwachangu mpaka golide bulauni mu poto ndi Kuwonjezera wa mafuta. Shinkuem belu tsabola n'kupanga woonda. Nyemba chisanafike unfreeze (ngati ndi mufiriji), yophika ndi madzi kwa mphindi 20-30, mpaka yophika.

Tsopano kukonzekera msuzi kwa saladi. Sakanizani mpiru, msuzi soya, viniga ndi mafuta mu mbale osiyana. Lumikizani Turkey chifuwa, tsabola, nyemba chingwe ndi kaloti. Ngati m'kati kuphika nyama mu madzi poto anapanga, mukhoza kuwonjezera kumeneko. Asanayambe kutumikira, kuwaza saladi mukufuna yomalizidwa kuvala ndi zokongoletsa ndi nthangala za zitsamba.

Zakudya zokoma saladi ndi Turkey. Chinsinsi ndi chithunzi

Kodi mungachite kuphika Turkey? Tiyeni tione Chinsinsi zotsatirazi. Saladi ndi Turkey kwa kuonda amafuna zosakaniza awa:

• Turkey fillet - 200 ga
• Mwatsopano nkhaka - 1 chidutswa.
• Peyala - 1 pc.
• Feta tchizi kapena zina mchere tchizi - 50 g
• Arugula.
• amadyera iliyonse.
• Low-mafuta yogurt kwa refueling.

Turkey fillet finely kusema n'kupanga woonda ndi mwachangu mu mafuta red-hot. Zakudya chimake zophatikizidwamo kukonza saladi nyama pa Grill ndi popanda mafuta. Wokonzeka Turkey kusema mbale woonda. Nkhaka ndi peyala cubes nyembazo. Ife ndasambitsa bwino ndi zitsamba mwatsopano ndi kugwetsera mu mbale ndi manja ake. Sakanizani Turkey, letesi, nkhaka ndi mapeyala. Asanayambe kutumikira, kuwonjezera magawo a mchere tchizi ndi kutsanulira unsweetened yogurt. saladi uwu sungakhoze mchere, kuyambira mchere ali tchizi, zitikwanira. Kutanthauzira osiyana mbale, mungathe kuwonjezera zam'chitini nandolo wobiriwira, kapena opatsa mtundu zamzitini chimanga.

Saladi ndi Turkey ndi chitumbuwa tomato

Ndipo apa pali Chinsinsi china chidwi - saladi ndi Turkey ndi chitumbuwa tomato. Kuti mbale imeneyi adzafunika:

• Kusuta Turkey fillet - 300 ga
• chitumbuwa tomato - 200 ga
• Red kapena lokoma anyezi - 1 anyezi.
• Arugula.
• amadyera iliyonse.
• Adyo - 1 clove.
• Mafuta.
• Mchere ndi tsabola ngati akufuna.

Kusuta Turkey kusema magawo sing'anga kakulidwe. tomato chitumbuwa bwinobwino kuchapa ziume iwo ndi kusema amachepetsa awiri. Saladi ali nawo kuchipatala ndi madzi, zouma pa chopukutira ndi manja kuichotsa mu mphika waukulu. Red anyezi kusema mphete chonse. Ngati uta palibe, mungathe kutenga babu wamba, chotero izo zidzakhala zofunikira kuti kutsanulira pa madzi otentha. Sakanizani letesi, anyezi ndi tomato chitumbuwa. Konzani kudzazidwa, wopangidwa mwa mafuta, adyo grated, mchere ndi tsabola. Thirani msuzi zimenezi kukonzekera saladi. Ikani Turkey magawo pamwamba, kuwaza zitsamba.

ofunda saladi

Kupereka chidwi chanu Chinsinsi zotsatirazi. Saladi Turkey akhoza amaperekedwa mu mawonekedwe a kutentha. Kuti izo, tiyenera zosakaniza awa:

• Durum pasitala - magalamu 300
• Turkey fillet, yophika pa Grill ndi - 300 AD
• zitheba - 100 ga
• Zamzitini chimanga - 2 tbsp. L.
• Small yophika kaloti.
• chitumbuwa tomato - zidutswa 3-4.
• Mafuta.
• Home adjika.
• Mchere ndi tsabola.

Turkey fillet kukazinga ndi zokometsera aliyense ndi kusema magawo. Macaroni chithupsa mpaka theka boma yophika, zabwino saladi izi lidzaonekera mizere yozungulira. zitheba ndi chithupsa mpaka okonzeka. Yophika karoti kusema n'kupanga. chitumbuwa phwetekere amachepetsa. Ikani pasitala pa mbale, pamwamba kuika Turkey magawo, tomato chitumbuwa, zitheba. Kukongoletsa ndi chimanga ndi kaloti, kutsanulira mafuta ndi owazidwa adzhika panokha. Kuwonjezera mchere ndi tsabola kulawa.

kukazinga saladi

Kulenga imeneyi saladi zosakaniza waukulu muyenera kuphika pa Grill ndi mmbuyomu kusungidwa mu marinade iliyonse. Tiyenera:

• Turkey fillet.
• Wokoma kapena belu tsabola.
• chitumbuwa tomato.

Lokoma tsabola ndi Turkey fillets ayenera kusema n'kupanga woonda. A chitumbuwa phwetekere bwino kuphika kwathunthu. Kodi motere ndi wokonzeka kuyala zigawo zikuluzikulu mu mbale, kuwonjezera pa letesi ndi zina azitona. Mbale ndi wokonzeka! Izi mwina njira zovuta kuti amalola kuti mofulumira kukonzekera saladi ndi Turkey. Maphikidwe ndi zithunzi kuti makamu kubwereza options akufuna mbale.

Ndi kapangidwe kake ndi fibrous ngati nkhumba Turkey, chabwino, kukonza mwamsanga nkhuku. Komanso, mankhwala ali ndi kukoma okoma ndi dietetic. maphikidwe yosavuta kuthandiza anthu a m'banja lanu kuti zosiyanasiyana mbale, zosakaniza waukulu umene ndi Turkey. Bon chakudya!