Chakudya ndi zakumwa, Saladi
Zothandiza dzungu saladi
Dzungu - ichi ndi chimodzi mwa masamba zothandiza kwambiri. Iwo uli wolemera mu chitsulo, ndi n'zokayikitsa mankhwala ena aliwonse mungapeze kwambiri. Ichi ndi chifukwa chake madokotala ambiri analimbikitsa ntchito dzungu chakudya. Komabe, anthu ochepa mukudziwa kuti chifukwa iye ali saladi chokoma.
Zokometsera saladi wa dzungu
Ife uyenera kutaya pang'ono nthawi yokonzekera choyamba ndi lakuthwa saladi pang'ono. Iye adzakhala kwambiri ozizira akamwe zoziziritsa kukhosi pa tebulo iliyonse, ngakhale chikondwerero. anthu ochepa kuzindikira kuti pali dzungu mwa zosakaniza. Mwa njira, ayenera kutenga za 300 magalamu amafunika tsabola (3 ma PC.), A angapo mitu anyezi, katsabola ndi adyo. Pakuti marinade adzafunika kwambiri onunkhira osiyana: mchere, shuga, apulo cider vinyo wosasa, chilli, cloves, tsabola zosiyanasiyana, Lavrushka ndi sinamoni, komanso 50 ml ya masamba mafuta.
Kuyamba, onetsetsani kuti kukonzekera masamba onse mu saladi. Pepper odulidwa n'kupanga, anyezi - theka mphete, adyo ndi katsabola finely akanadulidwa. The dzungu Kadulidwa mu magawo woonda. Kukongola kungachititse iwo anapeza ntchito amatha kuumba.
Siteji yotsatira lokonzekera ndi kulenga marinade. Kuti tichite zimenezi, onse zosakaniza otsala zimayikidwa mu saucepan ndi chithupsa kwa ndendende 5 Mphindi. Pambuyo pake, masamba onse ali odzazidwa ndi marinade otentha. The osakaniza lonse utakhazikika ndiyeno anatumiza firiji kwa masiku 3. Azikongoletsa atamaliza saladi kuzifutsa katsabola.
Dzungu saladi ndi maapulo
Monga kothandiza ndi okoma mchere woyenera imeneyi kukonzekera saladi. Tiyenera kutenga magalamu 300 dzungu (wake chisanadze bwino), 2 maapulo, supuni 4 uchi, ndi walnuts. Dzungu odulidwa mu saladi izi woonda kwambiri n'kupanga. Kuti izo anawonjezera kuti uchi. Zonse ziri bwino wosanganiza ndi kuikidwa mu firiji kwa masamba wakhala odzipereka kukoma onse. Maapulo Komanso kusema n'kupanga ndi Ufumuyo osakaniza dzungu. The saladi chifukwa bwinobwino ndi kukongoletsa ndi maso a mtedza.
Wophikidwa dzungu saladi
wokongola kwambiri dzungu saladi ndi nyama. Iye samachita manyazi kutumikira ku gome kwa alendo. chimadyo aliyense adzakhala anadabwa ndi kukongola ndi kulawa chakudya kwambiri. Pakuti yokonza ayenera M'sitolo 1 dzungu, 200 ga nyama, arugula, zovuta tchizi (100 g), mbewu dzungu (chisanadze nucleoli kuti yokazinga mu Frying poto), adyo, 6 supuni. L. mafuta, 3 tbsp. L. vinyo wosasa, mchere, nthaka wakuda tsabola, ndi mapira.
Dzungu kusema cubes yaing'ono. Kenako kudzazidwa wapadera, kuphatikiza tsabola, mchere, mapira, vinyo wosasa, mafuta ndi cloves ochepa a adyo extruded. Izi n'kugwa dzungu kudzazidwa, zomwe yomweyo amapita pa pepala kuphika mu uvuni. Mwamsanga pamene izo zifika zabwino, slug caramel mtundu chake kutenga nthawi zina ndi utakhazikika.
Wokazinga mbewu dzungu ndi tchizi, azungu kuzitikita pa grater ndi. Kuti mbale anayang'ana okongola, kutenga mbale athyathyathya ndipo ndinagona pansi arugula. Iye anawaza pang'ono kuvala, nyama ndi pamwamba pakepo. Kenako wosanjikiza - dzungu, amene owazidwa tchizi. Kumapeto kukongoletsa mbewu zonse. Kudzazidwa otsala mokoma anatsanulira pa lonse dzungu saladi.
Dzungu saladi ndi tchizi
zosavuta mukhoza kukonza choyamba dzungu saladi. Muyenera M'sitolo pa dzungu. Chinthu chachikulu ndi yoyera ndiponso ufulu wa mbewu. Ziyeneranso letesi (masamba angapo) ndipo tchizi. Ngati palibe mbuzi kapena sangathe kugula, ndiye inu mukhoza ntchito iliyonse, pang'ono mchere Baibulo.
Pangani ndi kukhala wapadera saladi kuvala. Amakhala 1 spoons mafuta (azitona), yofanana lalanje madzi, mpiru ndi mchere m'malovu. Kukonzekera mbale ndi mwamsanga ndipo mosavuta.
The dzungu ndi kusema cubes ndi yokazinga mu masamba mafuta. Kumene, pambuyo ndi utakhazikika. Iwo anawonjezera pa mbale masamba angapo a letesi. Anaika pamwamba pa cubes ndi dzungu ndi cubes zambiri za tchizi. zosakaniza ena onse osokonezeka mu mbale osiyana, ndi kuthirira lonse la saladi kuvala. Kenako mbale zimatenga mphindi zochepa kuima ndi zilowerere.
Dzungu saladi sikuti azikongoletsa tebulo, komanso mphamvu, kupereka maganizo ndi zinthu zothandiza chamoyo wonse.
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