Carp mu zojambulazo mu uvuni - mwamsanga, chokoma ndi wathanzi!

Nsomba - si chokoma chokha komanso zothandiza kwambiri. Mwina ndi mankhwala okha kuti lili pakokha kuchuluka zazikulu kwambiri mavitamini ndi mafuta. Komanso, nsomba ladzala ndi ayodini, calcium, manganese, nthaka. Mwa njira, ambiri a ayodini zili Qarase. Ngati kamodzi pa sabata kudya magalamu 400 nsomba, bwino kukumbukira, khungu limatanthauza "kuwala", kuonjezera mphamvu ntchito, ndi bwino maso. N'chifukwa chake Akatswiri a zakudya amati pafupipafupi kumwa nsomba kwa amayi apakati ndi lactating, ana ndi okalamba. Koma kusunga nsomba mu zonse zinthu zabwino muyenera kuphika bwino. M'nkhaniyi ine tidzakambirana mmene carp zophikidwa zojambulazo mu uvuni.

zosakaniza

1. Karasi - 1 kg.

2. Bowa kungakhale kukoma kwanu. Ine kuphika ndi bowa - magalamu 300.

3. 200 magalamu a mpunga kuphika.

4. babu.

5. masamba mafuta.

6. Salt lalikulu.

7. Mayonesi - 50 ml.

8. Green

9. Mazira.

Kodi kuphika carp mu zojambulazo?

sitepe 1

M'matumbo nsomba, kuchotsa makutu. Kuyeretsa kuchokera ang'ono ndi rinsed m'madzi ozizira. Kudikira madzi carp stechot.

sitepe 2

Dzola mafuta nsomba ndi mchere mbali zonse ndipo mkati. Dikirani mphindi 20. A chinsinsi chaching'ono: pamene ife kudya carp, kawirikawiri kupulumutsa mavuto fupa. Iwo amachotsa mwakhama, koma pali njira, umene kuthandiza kufewetsa iwo - kutenga Mpeni kuti mabala mtanda anzeru nyama ya.

sitepe 3

Pamene nsomba wathu mchere, yophika bowa ndi anyezi - izo kudzaza. Katungulume anyezi finely kuwaza, mwachangu mu batala ndi bowa, musaiwale kuwonjezera mchere.

sitepe 4

Chithunzi Muzitsuka bwino pansi pa madzi ozizira kuwira. Wiritsani mazira zovuta owiritsa ndi finely kuwaza pamodzi ndi katsabola.

sitepe 5

Mu mbale wina zigawo zikuluzikulu zonse za stuffing ndi: mpunga, bowa, zitsamba, mazira. Add mchere, mayonesi, tsabola ndi kusakaniza zonse bwino.

sitepe 6

Carp mu zojambulazo mu uvuni kuphika ... Kodi nsomba anakhalabe liziyenda bwino? Kutsuka nsomba owonjezera ndi mchere ndi tsabola. Tengani zojambulazo ndipo pakani ake ndi mafuta, kuika carp ndi zinthu ndi. zojambulazo A si Pamilunguyo, tiyeneranso nsomba pamwamba pa mafuta.

sitepe 7

Karas zonse Manga zojambulazo kuvala poto youma, anaika mu uvuni pa kutentha kwa madigiri 180-190. Kuphika chifukwa Mphindi 25, ngati crucian lalikulu, ndipo ngati yaing'ono 2 - 15.

sitepe 8

Kuti carp, zophikidwa zojambulazo, zinadziwika duwa, m'pofunika kuulula zojambulazo pambuyo nthawi. Uvuni / mayikirowevu kuika "chapamwamba Grill" kwa mphindi 5 ndi bwezerani nsomba.

Mwachangu!

Carp mu zojambulazo mu uvuni akhoza kuphikidwa mwamsanga, ngati mulibe nthawi yambiri. Koma kukoma adzasangalala inu! Ndipo mankhwala adzafunika yosavuta.

1. 2 yaing'ono carp.

2. wowawasa kirimu - magalamu 200.

3. Green - anyezi, katsabola.

4. tchizi zovuta.

5. Tomato - 1 lalikulu.

6. Garlic - 3 dzino.

Tiyeni tiyambe!

Carp mu zojambulazo mu uvuni mwachangu oyenera onse yosavuta kwa chakudya celebratory.

1. nsomba kuyeretsa ndi kusamba. A mchere pang'ono. Ikani mu uvuni / mayikirowevu ndi mode "Grill" ndi mphindi 10. Ngati zimenezi sizingatheke, inu mungakhoze basi mwachangu mu poto mpaka golide bulauni.

2. Pamene kukonza nsomba, tomato diced, adyo ndi kabati tchizi. Onse zosakaniza izi.

3. Patatha mphindi 10, kuchotsa carp ndi dambo tomato awo.

4. Mudzadule zitsamba ndi kusakaniza wowawasa kirimu. Kabati awa nsomba zikuchokera.

5. Preheat uvuni ndi kuika kwa carp. Kuphika chifukwa Mphindi 10 pa madigiri 180.

Bon chakudya kwa inu ndi okondedwa anu!