Chinsinsi tsabola modzaza: zabwino ndi kukoma

Chilimwe - ndi nthawi yoti yopuma ndi zokumana latsopano, komanso nyengo ya masamba atsopano. Iwo anawonekera maalumali masitolo ndi misika kuyambira m'chaka, ndi ife mwachangu monga iwo mu zakudya zanu - Ndipotu nthawi yozizira, thupi lathu limataya mavitamini, ndipo ambiri mu nthawi iyi hypovitaminosis, zikubweretsa maganizo, tikungotaya ndi imfa ya chikoka. Komanso kusintha ndi masamba zakudya - njira tweak mawonekedwe thupi ndi kuchotsa ndi makilogalamu angapo owonjezera anasonkhanitsa nthawi yozizira, pamene tinali kudya mkulu-kalori zakudya - pambuyo onse chilimwe kotero kuti aziwoneka wokongola ndi kumva mosavuta. Masamba okonzeka saladi ndi soups, iwo yokazinga, stewed, koma mwina mbale kwambiri zokoma kwa nyengo - modzaza tsabola ndi nyama. Zinali ya chilimwe tsabola amakhala angakwanitse kwambiri, kotero mbale akhoza molimba otchedwa chilimwe. Palibe Chinsinsi asanakwatire tsabola modzaza, koma makamaka chokoma tsabola modzaza nyama ndi mpunga.

Chinsinsi tsabola modzaza

Kukonzekera modzaza tsabola, ayenera kutenga 10-12 tsabola, theka kilo nyama minced magalamu 200-250 mpunga yophika magalamu 200 anyezi ndi karoti. Pakuti msuzi, tiyenera galasi wowawasa kirimu phwetekere phala kapena msuzi, amene m'chilimwe ndi bwino m'malo tomato mwatsopano (zidutswa 3-4), zitsamba. Onunkhira kale ntchito Black tsabola ndi Bay tsamba, koma inu mukhoza kuwonjezera ina - chinthu chachikulu kuti kunapezeka zokoma.

Pamaso mmene kuphika modzaza tsabola, muyenera kukonzekera tsabola: iwo ayenera bwinobwino kuchapidwa ndi kudula mu gawo limene likutengera mwendo. Dulani pamafunika Mpeni kuzungulira bwalo, koma nthawi zina, ngati tsabola ndi woonda kwambiri, akhoza kungoyankha kudula - koma mu nkhani iyi m'pofunika kuchotsa mbewu ndi dzanja. Kawirikawiri tsinde atachotsedwa pamodzi ndi mbewu, koma mukufunabe kuti kusambitsana wina ndi mbewu tsabola kuchokera mkati, mwinamwake izo zikhoza kulawa zowawa.

Anyezi kudula finely, ndi kaloti kabati, ndi onse yokazinga mu masamba mafuta - ndipo anatengedwa theka la izo, ndi zina, hafu inayo idzapita msuzi. Pamene yokazinga akamazizira pansi, ziyenera wothira nyama minced ndi yophika mpunga, ndi mchere ndi tsabola. The osakaniza chifukwa kudzaza lililonse tsabola, kuziika mu mphika wothira tomato sliced, ngati anagwiritsidwa ntchito, ndi kutsanulira msuzi. The msuzi zachitika motere: Kusakaniza otsala anyezi finely akanadulidwa ndi kaloti grated, wowawasa kirimu phwetekere msuzi kapena muiike ngati amasankhidwa chifukwa msuzi, kapu ya madzi ofunda (madzi ayenera kukhala ofunda, mwinamwake minimizes kirimu). N'zotheka choyamba kukonzekera msuzi kwa poto, umene ukuyenera kuti azimitse tsabola, ndipo onjezerani kwa tsabola. Ndiyeno anawonjezera ofunda koma osati madzi otentha - zikhale zokwanira tsabola munali iyo pakati. Pan yokutidwa ndi chivindikiro, wabweretsedwa kwa chithupsa ndi kuzimitsidwa kwa 40 - 60 Mphindi pa moto wochepa.

Palinso Chinsinsi tsabola modzaza, amene ali oyenera amene samadya nyama ndi mkaka: ndi wokwanira chabe kuika zosakaniza awa. M'malo nyama kusintha, mukhoza kugwiritsa ntchito masamba aliyense Mwachitsanzo, likukhalira chokoma modzaza tsabola ndi biringanya wokazinga.

Modzaza tsabola, adatumikira pamodzi ndi wowawasa kirimu ndi zitsamba, drizzled ndi msuzi. Ngati mukufuna kulimbitsa izo - ndi bwino kuchita izo msuzi, chimene anali kukonza, osati poto.

Ine ndiyenera kunena kuti izi Chinsinsi tsabola modzaza ungagwiritsidwe osati tsabola leni - chokoma analandira ngati njira zofanana ndi kuphika tomato, koma mu nkhani iyi, ndi msuzi wa tomato, ndithudi, osafunika, ndi tsabola, Komano, adzatha kupereka kukoma chosiyana.