Semolina mu multivarka "Redmond": ubwino ndi mopweteka za ndondomeko kuphika

Kadzutsa - Kodi maziko a tsiku. Ndipo wokongola izo zikhoza kukhala chiyambi cha semolina yophika multivarka "Redmond." Ndipotu, ku khitchini, amayi ambiri akhoza kuona wothandizira irreplaceable.

Zothandiza kapena zoipa semolina thanzi la munthu

Mu chotero monga chimanga, ngati semolina, pali mafani ambiri ndi adani. Komabe, ili ndi mbale kwambiri kwa chakudya. The rump ili ndi mapuloteni, wowuma, mavitamini ndi mchere wofunika. Madokotala amalangiza kuti atchule mu zakudya zanu kwa anthu amene ali ndi matenda kugwirizana ndi matenda thirakiti m'mimba. Wongolerani ntchito semolina angafooketse zowawa ndi spasms wa gastritis ndi zilonda. mbale lipindulitsa pa anthu amene kukumana konzanso atadwala nthawi yaitali, n'kwawo zonse za kutopa ndi masamba achire otaika mphamvu.

Kuyambira ali mwana, tinaphunzira kuti semolina phala zothandiza ndi thanzi kwa thupi kukula. Kunapezeka kuti zimenezi si zoona. Akatswiri musati amalangiza kuti ana akhanda. Grudnichka chifukwa thupi sanabadwe wakwanitsa kupukusa chakudya kuti ali wolemera. Pamaso pa phytin mu semolina zingakhale zovulaza chifukwa kumathandiza mayamwidwe calcium, vitamini D ndi potaziyamu mu thupi. Pa nkhani imeneyi, izo wofooka chitetezo ndi osauka dongosolo chachimango cha minofu ndi mafupa a mwana. The rump ndi pano gilateni zoletsa kuti ntchito wabwinobwino wa intestine lapansi. Madokotala akulangizidwa kuyamba kupereka ana semolina ndi zaka zitatu zosaposa kawiri pa mlungu.

Monga chimanga chili bwino ndi ambiri mankhwala ena othandiza, monga zipatso, uchi, mtedza, zipatso ndi zina zotero. Mukhoza eni zosiyanasiyana mbale kuwonjezera kukoma pophika iliyonse.

Nsonga Moyenera yophika phala mu multivarka

Musanayambe kuphika mbale, kuwerenga malangizo ochepa:

- Kuti mkaka sanauka, kuchepetsa ndi madzi. Tengani zosakaniza izi mu chiŵerengero cha munthu mmodzi kapena mafuta khoma batala chikho.

- Kuti mupeze madzi semolina mu multivarka, kutsanulira mkaka kapena zochepa madzi kuposa zafotokozeredwa Chinsinsi.

- Pofuna decoy si munakhala pansi mbale, burashi ndi mafuta ndi kuwaza ndi breadcrumbs.

Ngati inu ntchito malangizo awa, inu kupeza mbale zokoma ndi wodzala.

The mbale multivarka bwino

Pali ena ubwino kuphika multivarka:

- Chifukwa cha pulogalamu "Kutentha" angathe kukhala nthawi yaitali kusunga mbale ofunda.

- Mu multivarka pali ntchito "Yachedwerapo kuphika", mungathe kudzaza kwa onse zosakaniza mu mbale, kuika yoyenera, ndi kwa kwanthawi Yoikidwa semolina ndi wokonzeka.

- The mwayi chopambana - ndi chinthu chimene sichifunika kuima pambali poto ndi zonse kusonkhezera phala, kuti amakuonani clumps. Ndipo amapita mwakachetechete za malonda awo. Pambuyo semolina mu "Redmond M90" zakonzedwa popanda kutenga mbali yanu. Inu muyenera kuika mu mbale zosakaniza, anapereka mode anakhumba ndi nthawi. Patapita mphindi zowerengeka mbale ali okonzeka.

Mkaka semolina mu multivarka

Kuti mbale muyenera kothandiza "Redmond" ndi mndandanda wa zosakaniza zotsatirazi (pa kutumikira):

- granulated shuga (20 g);

- Mkaka (zisanu multistakanov);

- batala (pa nzeru zanu);

- semolina (20 magalamu);

- mchere (magalamu 10).

ndondomeko kukonzekera

Tengani mbale, dzola mafuta ndi mafuta. Ndiye kutsanulira mkaka kuti multistakanami. Sakanizani payokha grits, mchere ndi shuga. The osakaniza ndiye anatsanulira mu mkaka. Silikoni supuni kusonkhezera bwino kupewa apezeka anapanga. Sankhani "Mkaka phala" mode. Yoikika - pafupi maminiti khumi. Popeza nthawi ma kuchita masamu pa kuphika okwana dzinthu. Dinani "Start". Tsegulani chivundikiro mu maminiti asanu ndi kusakaniza silikoni spatula phala. Pafupi ndi simmer mpaka mapeto a nthawi. Kodi beep beep, semolina mu multivarka "Redmond" wokonzeka. Iwe ukhoza kuigwira iyo wina mphindi zisanu kapena yomweyo kuziyika izo pa mbale, kuwonjezera chidutswa cha batala. Mukhoza kukongoletsa semolina wokoma zosakaniza: maapulo, zipatso zouma zipatso, zoumba uchi.

Semolina mu multivarka "Redmond" wopanda mkaka

Pokonza mbale ntchito madzi m'malo mkaka. The madzi Angagwiritsidwenso ntchito, ndi soups zosiyanasiyana. Pamene kukakukonzerani mkaka wopanda phala, dzinthu ndi madzi kutenga mlingo wa wina ndi atatu. The ndondomeko kuphika ndi ofanana ndi chifuwa phala. mbale zosiyanasiyana zotsatirazi zosakaniza - nyama, nyemba, bowa, mtedza. Mtundu wa phala okonzeka ngati kumene kumwa mkaka ndi osafunika. Mwachitsanzo, munthu matupi awo sagwirizana ndi mkaka kapena akusowa lactase.

Semolina mu "Redmond" multivarka likukhalira chokoma ndi wachifundo. Ndipo ambiri Chofunika - popanda filimu ndi apezeka, ndipo alibe kuima pa mbaula ndi kusonkhezera nthawi zonse. Sangalalani ndi chakudya chanu!