Maphikidwe zokoma: mmene kuphika lobio

Chijojiya zakudya anatchuka chifukwa mbali ziwiri: sharpness ndi ntchito pophikira yambiri masamba. kuphatikiza Ichi chizathandiza chakudya mwangwiro anaphatikizana, kulipangitsa kukhala zothandiza kwambiri ndi othandiza zakudya. Mwina ndicho chifukwa Georgia zambiri pakati azaka zoposa?

Kumene, mu mzinda wamakono kuphika kwambiri mbale wa Chijojiya zakudya ndi mabvuto zokwanira, koma mmodzi wa iwo - wotchuka Chijojiya lobio - chinthu palokha ndi abwino kwambiri, popeza onse zigawo zake mungazipeze pa nthawi iliyonse pachaka. Chotero, podziwa mmene kuphika lobio nokha, mungasangalale kwambiri ndi kukoma ndi ntchito mbale kwambiri. Mu nkhani iyi, Akhudza ndi mokwanira otsika kalori ndi mtengo wapatali zakudya chibadidwe wake umenewu zakudya Chijojiya.

Kodi kuphika lobio: njira kwa waulesi

The tingachipeze powerenga Chinsinsi lobio kumafuna nthawi yokonzekera, ndipo si nthawi zonse mu wapabanja ano wasungira maola 2-3 ataima pa mbaula. Choncho, ife kutenga:

• 2 zitini za okonzeka zopangidwa zamzitini nyemba wofiira ;
• 1 lalikulu kapena awiri ang'onoang'ono mababu;
• 5 adyo cloves (lobio akhale pachimake, kotero kuchuluka kwa adyo akhoza ziwonjezeke mmwamba);
• gulu atsopano mapira;
• masupuni 2 wandiweyani anaikira phwetekere phala;
• wofiira tsabola ndi mchere - kulawa;
• soda pa nsonga ya mpeni (pophika izi chofunika chokha kuchotsa zotsatira lodziwika bwino amagwiritsa ntchito pa thupi la nyemba, kotero kuwonjezera kapena ayi - payekha iliyonse yophika);
• zokometsera anakweranso suneli - kulawa, koma osachepera supuni imodzi.

Kuyambira zitini nyemba wachotsa zili zonse ndipo akutumiza kuti poto, ataima pa moto wochepa - mulole izo zonse akuyamba kuwira. Panthawi imeneyi, woyera, wosambitsa ndi finely shinkuem babu, amene yokazinga mu mafuta pang'ono. Pamene anyezi kuyamba pang'ono "kulumikiza" Thirani mu poto ndi anakweranso-suneli - NDIDZAKHALA kukoma mchere wamphamvu. Pamene anyezi ndi wokonzeka, kuthira yomweyo mu poto kuwira mu msuzi wa nyemba. Tikupereka chithupsa Mphindi 5-7 ndi kuwonjezera phwetekere phala. Chimodzi mwa zinsinsi zazikulu za momwe kukonzekera lobio kugwirizana bwino - ziri kuonanso izi pa nthawi ya kuwonjezera pasta. Ngati msuzi ndi yophika kutali ndi pafupifupi kwathunthu madzimadzi zokwanira - phwetekere simuvutika kuchepetsa 150 ml ya madzi ndiyeno kutsanulira mu poto.

Popeza nyemba tili okonzeka zopangidwa ndi chiyani popanda kuphika yaitali, kuphika lobio pambuyo zigawo zikuluzikulu zonse zofunikira zili mu poto, sayenera kumwa kuposa mphindi 10. Patapita nthawi imeneyi, mothandizidwa ndi tolkushkoy mopepuka phatikizani nyemba ndi ena a iwo inasanduka puree, ndiye kuwonjezera mchere ndi adyo akanadulidwa ndi cilantro.

Kodi kuphika lobio: tingachipeze powerenga Baibulo

N'zoona kuti palibe amene amagwiritsa nyemba zam'chitini Georgia, amayi amakonda kuphika ndi nyemba ochiritsira. Pankhaniyi, akamanena za Chinsinsi akanali yemweyo, kokha nyemba amaziphika n'kuzithira mpaka nthawi imene iwo amayamba kuwasandutsa osakaniza mushy. Kenaka yikani anyezi kuti izo (sikuti yokazinga - Georgia zambiri kuika yaiwisi akanadulidwa anyezi), zonunkhira, phwetekere ndi adyo. Lobio wiritsani pang'ono limanenanso atsopano zitsamba - cilantro ndi parsley, kupereka Brew pang'ono ndipo anatumikira ku gome.

amayi Chijojiya amene amadziŵa kuphika lobio osati chokoma ndi wathanzi, komanso kwambiri okondweretsedwa amakonda kuwonjezera kutha kwa nyemba akanadulidwa mwatsopano wofiira chilli, adyo ndi wofiira tsabola ufa kuphika ngati atsopano si pa dzanja. Mulimonsemo, mlingo wa kusalekerera zimatengera chokhazikika pa kufunitsitsa kwa ophika ndi zokonda kukoma wa banja, kotero kutenga Sankhapo lobio kuti adzakhala ndi nyumba shawa wanu.